Today I’m sharing a post all about vinyasa yoga. When I was new to yoga the lists of classes at my local yoga studios seemed overwhelming. I had no idea what the difference was between vinyasa, yin, and restorative classes.
Vinyasa Yoga
Manduka Yoga Mat Review
I’m sharing a review of my Manduka Pro yoga mat today. I haven’t posted of review of my Manduka Pro yoga mat on the blog yet even though I bought it during the summer of 2018 in preparation for yoga
Friday Favorites
Happy Friday to everyone! This week has felt like a busy one for me – in the best possible way. It’s easy for the days to blend into each other with having to make adjustments due to social distancing, but
Types of Yoga
Today I’m sharing a post all about the different types of yoga. You’ll see a lot of these types of classes at your local yoga studio. It can be overwhelming to want to sign up for a yoga class but
At Home Yoga
I’m sharing all about at home yoga today in this post. I got to enjoy a long weekend in Canada in honor of Victoria Day yesterday. While the extra day off didn’t really mean much to me since I’m not