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Get Fit Fiona

A healthy living blog

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yoga

Yoga For Beginners

Yoga For Beginners

I’m sharing some tips for yoga for beginners. Taking your first class can be intimidating, so I’m hoping that this post will help. When I first started doing yoga it was really intimidating to walk into a studio. There were

Fiona March 10, 2021March 9, 2021 Fitness, Workout, Yoga Read more

Yoga Nidra

Yoga Nidra

In today’s post I’m sharing all the things you need to know about yoga nidra. I hope you all had a fun weekend. Mine was pretty good around here. I got to go on a walk with my boyfriend and

Fiona August 25, 2020August 24, 2020 Kinds of Yoga, Yoga, Yoga Basics Read more

Yoga Teacher Training

Yoga Teacher Training

Today I’m sharing some thoughts on how to decide if yoga teacher training is for you. Read all the way to the end for a special offer from me too! I have a confession to make. I considered doing yoga

Fiona August 18, 2020August 17, 2020 Yoga, Yoga Teacher Training Read more

Vinyasa Yoga

Vinyasa Yoga

Today I’m sharing a post all about vinyasa yoga. When I was new to yoga the lists of classes at my local yoga studios seemed overwhelming. I had no idea what the difference was between vinyasa, yin, and restorative classes.

Fiona July 28, 2020July 27, 2020 Kinds of Yoga, Yoga, Yoga Basics Read more

Manduka Yoga Mat Review

Manduka Yoga Mat Review

I’m sharing a review of my Manduka Pro yoga mat today. I haven’t posted of review of my Manduka Pro yoga mat on the blog yet even though I bought it during the summer of 2018 in preparation for yoga

Fiona July 20, 2020July 19, 2020 Fitness, Review, Yoga, Yoga Reviews Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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