In today’s post I’m sharing all the things you need to know about yoga nidra. I hope you all had a fun weekend. Mine was pretty good around here. I got to go on a walk with my boyfriend and
Today I’m sharing some thoughts on how to decide if yoga teacher training is for you. Read all the way to the end for a special offer from me too! I have a confession to make. I considered doing yoga
Today I’m sharing a post all about vinyasa yoga. When I was new to yoga the lists of classes at my local yoga studios seemed overwhelming. I had no idea what the difference was between vinyasa, yin, and restorative classes.
I’m sharing a review of my Manduka Pro yoga mat today. I haven’t posted of review of my Manduka Pro yoga mat on the blog yet even though I bought it during the summer of 2018 in preparation for yoga
Happy Friday to everyone! This week has felt like a busy one for me – in the best possible way. It’s easy for the days to blend into each other with having to make adjustments due to social distancing, but