In today’s post I’m sharing all the things you need to know about yoga nidra. I hope you all had a fun weekend. Mine was pretty good around here. I got to go on a walk with my boyfriend and
Yoga Nidra
Yoga Teacher Training
Today I’m sharing some thoughts on how to decide if yoga teacher training is for you. Read all the way to the end for a special offer from me too! I have a confession to make. I considered doing yoga
Vinyasa Yoga
Today I’m sharing a post all about vinyasa yoga. When I was new to yoga the lists of classes at my local yoga studios seemed overwhelming. I had no idea what the difference was between vinyasa, yin, and restorative classes.
Manduka Yoga Mat Review
I’m sharing a review of my Manduka Pro yoga mat today. I haven’t posted of review of my Manduka Pro yoga mat on the blog yet even though I bought it during the summer of 2018 in preparation for yoga
Friday Favorites
Happy Friday to everyone! This week has felt like a busy one for me – in the best possible way. It’s easy for the days to blend into each other with having to make adjustments due to social distancing, but