Today I’m sharing a quick recap of my workouts from the past week. There’s been a lot of running happening this week, along with a strength workout and yoga later today. I’m really glad that I decided to add in
Weekly Workouts
Weekly Workouts: Halloween Edition
Today I’m sharing a recap from my workouts this week. It’s been months since I last ran, but I’ve been back at it this week. I’m pretty excited to be doing it again. I’ve dealt with plantar fasciitis before, and
Weekly Workouts
Today I’m sharing a recap of my workouts from the past week. It’s been awhile since I last wrote one of these workout recap posts so I’m excited to be sharing it today. Sunday I headed downtown on Sunday to
Home Leg Workout
Today I’m sharing a home leg workout that’s perfect if you’re not able to head back to the gym yet. It’s a short week here in Canada thanks to the stat holiday we had on Monday. While I’m definitely grateful
Weekly Workouts
Today I’m sharing a recap of my workouts this week. It’s been a hot one here this week so that’s meant that all my workouts have been done in the morning and I’ve kept them short. That doesn’t mean that