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workouts

My Favorite Peloton Instructors

In today’s post I’m sharing some of my favorite instructors on the Peloton app. I haven’t been to the gym since February or March 2020. It’s hard to believe that it’s been so long already. As much as I’m missing

Fiona September 6, 2021September 4, 2021 Fitness, Workout Read more

30 Minute Home Workout

30 Minute Home Workout

In today’s post I’m sharing a new workout that you can do at home in just 30 minutes. Happy Tuesday! I hope your week has started off well. We had a really hot weekend here in Calgary. It’s cooled off

Fiona August 17, 2021August 16, 2021 At Home, Workout Read more

5 At Home Workouts with Dumbbells

5 At Home Workouts with Dumbbells

In today’s post I’m sharing a round up of 5 at home workouts you can do with dumbbells. This is going to be a short week for me because of the Victoria Day long weekend. It’s the unofficial start of

Fiona May 26, 2021May 25, 2021 At Home, Fitness, Workout Read more

Weekly Workouts

Weekly Workouts

Today I’m sharing a quick recap of my workouts from the past week. There’s been a lot of running happening this week, along with a strength workout and yoga later today. I’m really glad that I decided to add in

Fiona November 7, 2020November 7, 2020 Weekly Workouts Read more

Weekly Workouts: Halloween Edition

Weekly Workouts: Halloween Edition

Today I’m sharing a recap from my workouts this week. It’s been months since I last ran, but I’ve been back at it this week. I’m pretty excited to be doing it again. I’ve dealt with plantar fasciitis before, and

Fiona October 31, 2020October 30, 2020 Fitness, Weekly Workouts, Workout Read more
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I recieved this @lancomeofficial serum from @chick I recieved this @lancomeofficial serum from @chickadvisor a few weeks ago and I've been loving it. 

It's nice and light - not at all heavy and it soaked into my skin quickly. The serum wasn't irritating to my sensitive skin which is always nice.

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I'm currently reading Still Life by Louise Penny. I'm currently reading Still Life by Louise Penny. It's set in Quebec, just outside of Montreal, where I grew up! It's the first book in the Inspector Gamache series. I somehow haven't read any of her books before, so I figured it was about time. 

The book takes place during Canadian Thanksgiving (early October), so it's a perfect autumn read if you're looking for something seasonal. 

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Some foundations make my skin dry and flakey. Than Some foundations make my skin dry and flakey. Thankfully this Covergirl Clean Fresh foundation hasn't done that. While I do have to use a bit more than with other brands, it goes on easily and covers up anything I don't want showing. 

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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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