Today I’m sharing a new workout playlist. Scroll down for the link to the playlist on Spotify. For those of you who celebrate Easter, I hope you had a good one with lots of delicious food and family (whether in
30 Minute Cardio Workout
I’m sharing a 30 minute cardio workout today. It’s perfect if you’re working out at home and short on time. Good morning! The last two days we’ve been fortunate enough to have some great weather. It’s been nice and warm,
Britney Spears Workout Playlist
Today I’m sharing a brand new workout playlist featuring music from Britney Spears. Before I get into today’s workout playlist, I thought I would recap my workout from yesterday morning. I was feeling a strength workout, so I did a
Workout Playlist
I’m sharing a brand new workout playlist in today’s post. We’re still in a deep freeze over here. Yesterday it was nearly -50 C (-58 F) with the wind chill! That is way too cold for me – too cold
30 Minute Home Workout
Today I’m sharing a quick 30 minute workout that you can do at home. This is the perfect workout for you if you’re working out at home right now like I am. Gyms are currently closed here in Alberta. I’m