Skip to content
Get Fit Fiona

Get Fit Fiona

A healthy living blog

Menu

  • Home
  • Yoga Classes
  • About
    • Contact
    • Sponsor
    • Top Posts
    • Privacy Policy
  • Fitness
    • Workouts
    • Workout Playlists
    • Reviews
    • Yoga
    • Soccer
    • Hikes
    • Diet
  • Favorites
  • Lifestyle
    • Shop my Instagram
    • Fashion
    • Beauty
    • Books
  • Travel
  • Blogging
    • My Favorite Blogging Tools and Resources
  • Store

workout

30 Minute At Home Workout

30 Minute At Home Workout

In today’s post I’m sharing an all new 30 minute at home workout. Welcome to a brand new week. I had a pretty relaxing weekend and I’m starting out the week feeling good. I spent some time with my family

Fiona February 7, 2022February 7, 2022 At Home, Fitness, Full Body, Workout Read more

Christmas Workout

Christmas Workout

Today I have a fun Christmas themed workout for you. Christmas is in just a few days! How did that happen so quickly? Thankfully I have all of my Christmas shopping and baking done. I’m really looking forward to Christmas

Fiona December 22, 2021December 19, 2021 At Home, Fitness, Workout Read more

30 Minute Home Workout

30 Minute Home Workout

In today’s post I’m sharing a new workout that you can do at home in just 30 minutes. Happy Tuesday! I hope your week has started off well. We had a really hot weekend here in Calgary. It’s cooled off

Fiona August 17, 2021August 16, 2021 At Home, Workout Read more

Workout Playlist

Workout Playlist

In today’s post I’m sharing an all new workout playlist. It includes a link to the playlist on Spotify for easy listening. I put together a new playlist for your next workout. I always find it more fun to workout

Fiona August 10, 2021August 10, 2021 Music, Playlist Read more

At Home Full Body Workout

In today’s post I’m sharing an at home full body workout. If you’re not feeling this at home full body workout, check out my workout page. I have all the workouts I’ve shared on Get Fit Fiona over the years

Fiona July 20, 2021July 20, 2021 At Home, Full Body, Workout Read more
  • « Previous

[fl_builder_insert_layout slug=”sidebar-blog”]

getfitfiona

πŸ’ͺPersonal trainer & yoga teacher
πŸ“Calgary, Canada
#teamnuun
πŸ’» I share fitness, food, yoga & more on my blog ⬇️

Healthy living blogger
I recently finished reading The Night She Disappea I recently finished reading The Night She Disappeared by Lisa Jewell. It's the latest book by her and like all of her other books I really enjoyed it. If you like mysteries I highly recommend it.
A happy Winston chewing on his peanut butter flavo A happy Winston chewing on his peanut butter flavored bone. ​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
#cutelittlebrute #bulldog #englishbulldog #dog #doggo #winstonthebulldog #bulldogpuppy
I've been using Lush's Silky Underwear dusting pow I've been using Lush's Silky Underwear dusting powder for a few months now and I have to admit that I'm a huge fan. I always thought of dusting powder as being a thing that old ladies use, but I've really liked it. A little goes a long way and it's scent isn't overwhelming. ​​​​​​​​
​​​​​​​​
Have you ever tried a dusting powder before?​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
#beautyblogger #beauty #makeup #skincare #blogger #instabeauty #beautyblog #wakeupandmakeup #instamakeup #cosmetics #skincareroutine #makeuplover #skin #like #beautytips #beautybloggers #makeupblogger #beautycare #beautiful #bhfyp #lifestyleblogger
I still have a few more boxes of the vanilla and c I still have a few more boxes of the vanilla and chocolate Girl Guide cookies to sell! They're $5/box and I'm happy to drop them off to you if you're in Calgary. ​​​​​​​​
​​​​​​​​
The group I'm volunteering with will be using the cookie money for a visit to the Yamnuska Wolfdog Sanctuary and a camping skills day at the end of the month.
HBO's The Last of Us has been filming in Calgary f HBO's The Last of Us has been filming in Calgary for the past few weeks. They turned this block of MacLeod Trail downtown into a post apocalyptic looking Kansas City. These are actually a consignment store, a gallery, and vacant store, a salon, pharmacy, and floral shop. They've also taken over a couple alleys and have more storefronts, wrecked cars, and building fronts set up. ​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
#yyc #calgary #ab #calgarylife #yycbusiness #yycbuzz #curisitycalgary #yycstyle #yycblogger #yycfitness #calgarylife #lovecalgary #calgaryinflencer #albertacanada #albertastrong #canada #instacalgary #albertabuzz #calgarynow #dailyhivecalgary
I've shared before that I'm a huge fan of @headspa I've shared before that I'm a huge fan of @headspace. Every night before bed I meditate to help slow down my brain. It tends to keep going otherwise. Then I put on a sleepcast.​​​​​​​​
​​​​​​​​
Think of sleepcasts as bedtime stories for adults. They're about 25 minutes long and are narrated by a bunch of different people (including Nyambi Nyambi of The Good Fight). My favorites are Rainday Antiques, Monsoon Hour, and Botanical Building. ​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
#headspace #sleepcast #meditation #bed #sleep
Load More... Follow on Instagram

This website uses affiliate links. They’ll be noted as affiliate links. Thank you for supporting my blog – I appreciate it!

As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

Get Fit Fiona Newsletter

Signup for fitness, yoga, and healthy living content delivered straight to your inbox.

Thank you!

You have successfully joined our subscriber list.

.
Copyright © 2022 Get Fit Fiona. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.