In today’s post I’m sharing a new quick workout that you can do in under half an hour at home. Before I get into today’s workout, I wanted to remind you that you can find all of the workouts that
24 Minute Workout
Full Body Workout
In today’s post I’m sharing a brand new full body workout. It’s feeling like summer here in Calgary with hot temperatures and lots of sun. The first few weeks of summer like weather always feels extra good after the cold
Workout Playlist
In today’s post I’m sharing an all new workout playlist featuring songs from the 90’s. I recently discovered that there’s a radio station here in Calgary that plays the 90’s and now. (97.7 if any local readers are interested.) I
20 Minute Workout
I’m sharing an all new 20 minute workout today. It’s perfect for those days when you’re short on time. It’s been awhile since I’ve shared a workout here on Get Fit Fiona, so I figured today would be the perfect
Lower Body Workout
Today I’m sharing a new lower body workout. I’m writing this post on Tuesday and I’m sitting at my desk bundled up under a blanket. It may have take until November for winter to arrive to Calgary, but it has