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Get Fit Fiona

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weekly workouts

Weekly Workouts

Weekly Workouts

Today I’m sharing a quick recap of my workouts from the past week. There’s been a lot of running happening this week, along with a strength workout and yoga later today. I’m really glad that I decided to add in

Fiona November 7, 2020November 7, 2020 Weekly Workouts Read more

Weekly Workouts: Halloween Edition

Weekly Workouts: Halloween Edition

Today I’m sharing a recap from my workouts this week. It’s been months since I last ran, but I’ve been back at it this week. I’m pretty excited to be doing it again. I’ve dealt with plantar fasciitis before, and

Fiona October 31, 2020October 30, 2020 Fitness, Weekly Workouts, Workout Read more

Weekly Workouts

Weekly Workouts

Today I’m sharing a recap of my workouts from the past week. It’s been awhile since I last wrote one of these workout recap posts so I’m excited to be sharing it today. Sunday I headed downtown on Sunday to

Fiona September 5, 2020September 4, 2020 Fitness, Weekly Workouts, Workout Read more

Weekly Workouts

Weekly Workouts

Today I’m sharing a recap of my workouts this week. It’s been a hot one here this week so that’s meant that all my workouts have been done in the morning and I’ve kept them short. That doesn’t mean that

Fiona August 1, 2020July 31, 2020 Weekly Workouts Read more

Weekly Workouts

I’m so glad that the weekend has arrived! It was a busy week for me with blogging, paperwork, and phone appointments. I’m looking forward to a slower paced Saturday and Sunday. My plan is to thoroughly enjoy some time away

Fiona July 18, 2020July 17, 2020 Weekly Workouts Read more
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Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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