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upper body

Upper Body Workout

Upper Body Workout

Today I’m sharing a gym upper body workout that will leave your arms feeling like jello. I hope everyone is hanging in there. If you’re having to go to work, whether that’s in healthcare or at a grocery store, thank

Fiona March 25, 2020April 9, 2020 Fitness, Upper Body, Workout Read more

Upper Body Superset Workout

Upper Body Superset Workout

Today I’m sharing a new upper body superset workout with you! It’s already Wednesday morning – how did that happen? Monday was a busy one for me and I think that that’s setting the tone for me this week. I

Fiona January 22, 2020May 21, 2020 Fitness, Gym, Upper Body, Workout Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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