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Get Fit Fiona

Get Fit Fiona

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Treadmill

Weekly Workouts

Weekly Workouts

Today I’m sharing a quick recap of my workouts from the past week. There’s been a lot of running happening this week, along with a strength workout and yoga later today. I’m really glad that I decided to add in

Fiona November 7, 2020November 7, 2020 Weekly Workouts Read more

Back to Running

For the last few days I’ve been wanting to run for my workouts, which isn’t like me at all. I don’t know what it is, but I’ve been craving the heart pumping rhythm of the treadmill. I’ve definitely had a

Fiona October 29, 2020October 28, 2020 Cardio, Fitness, Running, Workout Read more
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Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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WORKOUTS

Workouts Sidebar 2019

YOGA

Yoga Sidebar 2019

WORKOUT PLAYLISTS

Workout Playlists Sidebar 2019
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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