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Get Fit Fiona

Get Fit Fiona

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Running

How to Start Running

How to Start Running

Today I’m sharing some tips on how to start running. With New Year’s resolutions in full swing right now I’m willing to bet that there are a lot of people out there who are getting into running for the first

Fiona January 20, 2021January 20, 2021 Fitness, Running, Workout 2 Comments Read more

How to Find the Right Pair of Running Shoes

How to Find the Right Pair of Running Shoes

Today I’m sharing some tips on how to find the right pair of running shoes. With all of the New Year’s resolutions being made at this time of year, I’m sure that there are some people who are looking to

Fiona January 4, 2021January 3, 2021 Fitness, Gear, Running No Comments Read more

Weekly Workouts

Weekly Workouts

Today I’m sharing a quick recap of my workouts from the past week. There’s been a lot of running happening this week, along with a strength workout and yoga later today. I’m really glad that I decided to add in

Fiona November 7, 2020November 7, 2020 Weekly Workouts Read more

Peloton Strength Workout + My First 5K!

Peloton Strength Workout + My First 5K!

Since I ran on Monday, that mean that yesterday was a strength day for me. Usually I pick a workout on Peloton for the time that I’d like to workout, but yesterday I thought it would be fun to try

Fiona November 4, 2020November 3, 2020 Running, Workout Read more

Back to Running

For the last few days I’ve been wanting to run for my workouts, which isn’t like me at all. I don’t know what it is, but I’ve been craving the heart pumping rhythm of the treadmill. I’ve definitely had a

Fiona October 29, 2020October 28, 2020 Cardio, Fitness, Running, Workout Read more
50-Heather Yoga-50

Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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WORKOUTS

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YOGA

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WORKOUT PLAYLISTS

Workout Playlists Sidebar 2019
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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