Today I’m sharing a brand new workout playlist featuring music from Britney Spears. Before I get into today’s workout playlist, I thought I would recap my workout from yesterday morning. I was feeling a strength workout, so I did a
I’m sharing a brand new workout playlist in today’s post. We’re still in a deep freeze over here. Yesterday it was nearly -50 C (-58 F) with the wind chill! That is way too cold for me – too cold
Today I’m sharing a pop workout playlist, including a link to it on Spotify. The last few days in Calgary have been cold and snowy. It definitely feels like fall is over and winter has arrived. Combine the snow and
Today I’m sharing a Spotify workout – complete with a link to the playlist on Spotify. Did anyone else get the email from Peloton that barre workouts are now on the app? I’m pretty excited that they’re now included in
In today’s post I’m sharing a brand new workout playlist, which includes a link to the playlist on Spotify. Hello and happy Monday! I know a lot of you are from the US and had a long weekend the past