Skip to content
Get Fit Fiona

Get Fit Fiona

A healthy living blog

Menu

  • Home
  • Yoga Classes
  • About
    • Contact
    • Sponsor
    • Top Posts
    • Privacy Policy
  • Fitness
    • Workouts
    • Workout Playlists
    • Reviews
    • Yoga
    • Soccer
    • Hikes
    • Diet
  • Favorites
  • Lifestyle
    • Shop my Instagram
    • Fashion
    • Beauty
    • Books
  • Travel
  • Blogging
    • My Favorite Blogging Tools and Resources
  • Store

playlist

Workout Playlist

Workout Playlist

Today I’m sharing a workout playlist. Happy Monday and welcome to a new week. My weekend felt like it flew by. Did that happen for anyone else? I didn’t do much exciting other than dropping off a few Etsy orders

Fiona February 7, 2023February 6, 2023 Fitness, Music, Playlist, Workout Read more

Pop Workout Playlist

Hello and happy 2023! This is my first post back after the holidays. I hope you all had a good time with family and friends celebrating. It was really nice to be able to spend some down time with my

Fiona January 9, 2023January 9, 2023 Fitness, Playlist, Workout Read more

Workout Playlist

Workout Playlist

In today’s post I’m sharing an all new workout playlist. It includes a link to the playlist on Spotify for easy listening. I put together a new playlist for your next workout. I always find it more fun to workout

Fiona August 10, 2021August 10, 2021 Music, Playlist Read more

Boy Band Workout Playlist

Boy Band Workout Playlist

In today’s post I’m sharing a 90’s boy band workout playlist. I’ve also included a link to the playlist on Spotify. I was born in the early 80’s and was a teen in the 90’s and early 2000’s. Boy bands

Fiona June 16, 2021June 15, 2021 Playlist, Workout Read more

Spotify Workout Playlist

Spotify Workout Playlist

I’m sharing an all new Spotify workout playlist today on the blog. Hello and happy Wednesday! I’m looking forward to this weekend because it’s a long weekend here in Canada due to Victoria Day on Monday. It’s the unofficial start

Fiona May 19, 2021May 18, 2021 Music, Playlist, Workout Read more
  • « Previous
  • Facebook
  • Instagram

Categories

Recent Posts

  • What I Read in May
  • Friday Favorites
  • Favorite Perfumes
  • Full Body Workout
  • Workout Playlist

getfitfiona

I spent the last weekend helping out at Girl Guide I spent the last weekend helping out at Girl Guide camp. 🏕️ We had 20 girls sleeping in tents, cooking on camp stoves, and making crafts.

Cooking was definitely the thing that the campers were most excited about. Apparently cooking at camp is much more exciting than cooking at home. They did a great job making eggs and bacon, grilled cheese sandwiches, fajitas, and pancakes. 

While it poured for awhile on Saturday, I still think they all had fun. ⛈️

#girlguides #camp #girlguidecamp #alberta #camping #campingtrip #campinglife #girlguidesofcanada #girlguidescanada #weekendcamping #cochranealberta #everythingshewantstobe #guides #girlsfirst #volunteer #calgarygirlguides #campjubilee #guides
I found this book at the thrift store the last tim I found this book at the thrift store the last time I was there. I had this book as a kid and very clearly remember what the cover looked like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
While I don't remember it being as cheesy as it was as an adult, it was a quick fun read that took me down memory lane. Apparently there's a whole series of these books that follow the main character as she goes to university and gets married.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#booksofinstagram #carolinebcooney #yabookbookstagram #90sbooks #faceonthemilkcarton #bookworm #reading #booklover #booksofinstagram #reader
I liked this flavor of @clifbar more than I though I liked this flavor of @clifbar more than I thought I would! My go to flavors are chocolate chip and chocolate brownie, but I'll have to start adding this one into the mix.​​​​​​​​​

#clifbar #snack #oatmealraisinwalnut
I don't know what I would do without the @headspac I don't know what I would do without the @headspace app. I use it every day as I go to bed to help me fall asleep. ​​​​​​​​​
The Switching Off Wind Down helps to calm down my mind and body as I try to fall asleep. 

Headspace also has a bunch of Sleepcasts to pick from. They're basically bedtime stories for adults and I use them to fall asleep most nights. My favorite narrators are Simon and Nyambi, and my most listened to Sleepcast is Rain Day Antiques. 

What's your favorite meditation on Headspace? Do you meditate? 

#headspace #meditation #sleep #headspaceapp #winddown #sleepcast
Load More... Follow on Instagram

This website uses affiliate links. They’ll be noted as affiliate links. Thank you for supporting my blog – I appreciate it!

As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

Copyright © 2023 Get Fit Fiona. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.