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Get Fit Fiona

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outfits

Cute Summer Outfits

Cute Summer Outfits

Since it’s finally starting to feel like summer here in Calgary, I thought I’d put together a post of some of the things I’ve had my eye on. I’m all about the cute casual summer outfits right now. As I

Fiona July 27, 2020July 26, 2020 Fashion, Outfit, Summer No Comments Read more
50-Heather Yoga-50

Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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WORKOUTS

Workouts Sidebar 2019

YOGA

Yoga Sidebar 2019

WORKOUT PLAYLISTS

Workout Playlists Sidebar 2019

getfitfiona

💪CSEP personal trainer & RYT 200 yoga teacher
📍Calgary, Canada
💻 I share fitness, food, yoga & more on my blog ⬇️

Healthy living blogger
Another workout is in the books! Yesterday was a r Another workout is in the books! Yesterday was a rest day so it felt extra good to get moving and sweat today. I did a 20 minute full body strength workout on the @onepeloton app with @andyspeer and then followed it up with a 10 minute full body stretch with @jsimsfit 💪There were so many squats and pushups today! . . . . . #bulldog #englishbulldog #bulldogpuppy #puppy #puppo #pupper #dog #doggo #winstonthebulldog #cutelittlebrute
Wise words from Beyonce. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #entrepreneur #femaleentrepreneur #business #girlbosslife #fempreneur #womenentrepreneurs #girlbossmoment #girlbossgang #girlbossing #girlbossbabe #girlbossgoals #girlbosslife #entrepreneurgoals #entrepreneur101 #boss #smallbusinessowner #goalgetter #lovemyjob #success #womeninbusiness #empower #femalemotivation #entrepreneurslife #hustle101 #instaboss
Interested in healthy living, fitness, and yoga? S Interested in healthy living, fitness, and yoga? Sign up for my email newsletter. I send it out a couple times a month. The link is in my bio to get on the list. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fit #instafit #motivation #fitness #workhard #instafitfiam #igfitlife #instahealthyliving #instagoals #exercise #tiu #igfitlife #healthyishappy #igfitnessmotivation #gymtime #healthylife #trainhard #fitnesslife #fitnessfun #workoutmotivation #workoutroutine #train #trainhard #healthylifestyle #healthytips
I got to spend some socially distanced and masked I got to spend some socially distanced and masked time with my boyfriend and his Bulldog Winston yesterday. We took Winston on a walk around his neighborhood. He found a couple good sticks, got fed a few treats, and got all the pets from me. We may have tired him out cause the last few blocks were slow. . It was so nice to be able to spend time with both of them. Although I talk to my boyfriend everyday and get daily photo updates of Winston, I still miss them when I can't be near them. . . . . . #bulldog #englishbulldog #bulldogpuppy #puppy #puppo #pupper #dog #doggo #winstonthebulldog #cutelittlebrute
I'm really loving these @biodermacanada shower pro I'm really loving these @biodermacanada shower products. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The one on the left is a shower oil that I put on my skin once it's wet and then rinse it off to help with dry skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The one on the right is shower gel - I work it into a foam and then wash. They're both gentle on my sensitive skin which I appreciate it. It can be a challenge sometimes to fins skincare products that are gentle enough to not cause a reaction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have a favorite @biodermacanada product? I already have recommendations for the micellar water and moisturizing water. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beautyblogger #beauty #makeup #skincare #blogger #instabeauty #beautyblog #wakeupandmakeup #instamakeup #cosmetics #skincareroutine #makeuplover #skin #like #beautytips #beautybloggers #makeupblogger #beautycare #beautiful #bhfyp #lifestyleblogger
Upper body workout done thanks to the @onepeloton Upper body workout done thanks to the @onepeloton app and @andyspeer. My shoulders are going to be sore tomorrow! I finished off my workout with a quick 5 minute back and chest stretch woth @mattymaggiacomo. Such a great way to start off my Saturday. . . . . . #workout #igfit #igworkout #instafit #instaworkout #resultsstarthere #motivation #fitness #igfitness #workhard #fitfam #fitlife #healthyliving #goals #fitnessjourney #exercise #strongereveryday #noexcuses #tiu #tiuteam #fitlife #happyandfit #healthyishappy
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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