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Get Fit Fiona

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Boy Band Workout Playlist

Boy Band Workout Playlist

In today’s post I’m sharing a 90’s boy band workout playlist. I’ve also included a link to the playlist on Spotify. I was born in the early 80’s and was a teen in the 90’s and early 2000’s. Boy bands

Fiona June 16, 2021June 15, 2021 Playlist, Workout Read more

Workout Playlist

Today I’m sharing a new workout playlist. Scroll down for the link to the playlist on Spotify. For those of you who celebrate Easter, I hope you had a good one with lots of delicious food and family (whether in

Fiona April 7, 2021April 6, 2021 Playlist, Workout Read more

Britney Spears Workout Playlist

Britney Spears Workout Playlist

Today I’m sharing a brand new workout playlist featuring music from Britney Spears. Before I get into today’s workout playlist, I thought I would recap my workout from yesterday morning. I was feeling a strength workout, so I did a

Fiona March 3, 2021March 2, 2021 Fitness, Music, Playlist, Workout Read more

Workout Playlist

Workout Playlist

I’m sharing a brand new workout playlist in today’s post. We’re still in a deep freeze over here. Yesterday it was nearly -50 C (-58 F) with the wind chill! That is way too cold for me – too cold

Fiona February 10, 2021February 9, 2021 Music, Playlist Read more

Workout Playlist

Workout Playlist

Today I’m sharing a brand new workout playlist that includes a link to it on Spotify. It’s a winter wonderland this week here in Calgary. I’ve woken up to fresh new snow on the ground the last two days. While

Fiona January 26, 2021January 25, 2021 Music, Playlist Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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