Today I’m sharing a new lower body workout. I’m writing this post on Tuesday and I’m sitting at my desk bundled up under a blanket. It may have take until November for winter to arrive to Calgary, but it has
Today I’m sharing a brand new dumbbell leg workout that only requires two pieces of equipment. It’s perfect for an at home workout. Yesterday was a hot one here in Calgary! So much so that a heat warning was issued.
Today I’m sharing a leg workout that you can do with just a few pieces of equipment at home. I was planning to share the workout that I did yesterday to start off this post, but I didn’t do a
Today I’m sharing a lower body superset workout that you can do at home. How’s your week been so far? We’re half way through already and it’s been flying by for me. It’s hard to believe that it’s already Wednesday!
Today I’m sharing a lower body workout that you can do at home. How’s your Wednesday going so far? I’ve had a really productive few days. I’m hoping that it stays that way today too.It feels really good to get