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Get Fit Fiona

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full body

At Home Full Body Workout

In today’s post I’m sharing an at home full body workout. If you’re not feeling this at home full body workout, check out my workout page. I have all the workouts I’ve shared on Get Fit Fiona over the years

Fiona July 20, 2021November 7, 2022 At Home, Full Body, Workout Read more

Full Body HIIT Workout

Full Body HIIT Workout

Today I’m sharing a full body HIIT workout that’s perfect to do at home with a minimal amount of equipment. Happy hump day. Is anyone else having trouble remembering what day it is? I feel like I’m constantly double checking

Fiona April 22, 2020April 18, 2020 Full Body, HIIT, Workout Read more

Full Body Workout

Full Body Workout

Today I’m sharing a full body gym workout. How are you doing so far this week? It’s already Wednesday which means that we’re just about half way through to the weekend! Before I get into today’s post I wanted to

Fiona March 4, 2020April 20, 2020 Full Body, Workout Read more

Bodyweight Workout

Bodyweight Workout

Today I’m sharing a bodyweight workout. It’s perfect if you’re travelling or working out from home and don’e have access to a lot of equipment. A bodyweight workout is perfect to do while at home. If you’re not feeling the

Fiona February 19, 2020April 27, 2020 Bodyweight, Fitness, Full Body, Workout Read more

Full Body Beginner Workout

Full Body Beginner Workout

Today I’m sharing a full body beginner workout – perfect for people new to fitness or coming back to it after some time away. To do this workout you’ll need access to a gym because it includes cable machine rows.

Fiona January 8, 2020June 17, 2020 For Beginners, Full Body, Gym, Workout Read more
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Are you signed up for my newsletter? If not, be su Are you signed up for my newsletter? If not, be sure to sign up using the link in my bio. A couple times per month I send out an email with all kinds of healthy living content. ​​​​​​​​
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# #blog #blogger #yycblogger #healthylivingblogger #healthylivingblog #ontheblog #email
If I'm going to order food for delivery Vietnamese If I'm going to order food for delivery Vietnamese is always one of my top choices. I only discovered Vietnamese food 15 years ago. My boss at the time had a really good Vietnamese restaurant near her and every once in awhile she'd take me and my co-worker out for lunch. I'm so grateful she introduced me to it!​​​​​​​​
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What's your favorite thing to order at Vietnamese restaurants?
I was able to spend some time outside with a frien I was able to spend some time outside with a friend over the weekend. We did a loop by the river and even though it's still snowy and icy, it was such a pretty day to be outside. ​​​​​​​​
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#yyclife #calgarybuzz #yycnow #yyctoday #yyclocal #calgaryalberta #caputrecalgary #sharecalgary #shareyyc #bownesspark #calgaryism #sharecalgary #bowness #albertalife #albertaproud #canada #instaalberta #calgary #calgarynow #yyc
I finished reading A Summer Affair by Elin Hilderb I finished reading A Summer Affair by Elin Hilderbrand recently.  It took me awhile to get into it, but it picked up at the halfway point. It's set during the summer on Nantucket so it made me miss warm weather and the beach.​​​​​​​​
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I've read quite a few if Elin's books and I've enjoyed all of them so far.​​​​​​​​
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#reading #book #elinhilderbrand #readingbooks #bookwormlife #elinhilderbrandbooks #bookstagram #amreading
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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