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Get Fit Fiona

Get Fit Fiona

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full body workout

No Equipment Workout

Today I’m sharing a no equipment workout that’s perfect for exercising at home. Gyms are still closed here in Alberta, so I thought I’d share a workout that you can do at home with no equipment. Workout equipment has been

Fiona January 13, 2021January 14, 2021 At Home, Bodyweight, Full Body, Workout Read more

30 Minute Workout

30 Minute Workout

Today I’m sharing a quick 30 minute full body workout that’s perfect if you don’t have a lot of time to workout. Today I’m sharing a 30 minute workout that you can do on days when you want to workout

Fiona August 12, 2020August 10, 2020 At Home, Full Body, Workout Read more

Full Body Workout

Full Body Workout

Today I’m sharing a full body workout that you can do at home for a great sweat session. Yesterday was a pretty rainy and dreary day here in Calgary, so I’m hoping that today will be a bit less wet.

Fiona July 1, 2020June 30, 2020 Full Body, Workout Read more

Full Body Strength Workout

Full Body Strength Workout

Today I’m sharing a full body strength workout for you to do at home. Happy hump day – even though days don’t really have much meaning for me right now. They all kind of feel the same at the moment.

Fiona May 13, 2020May 12, 2020 At Home, Fitness, Full Body, Workout Read more

Full Body Workout

Full Body Workout

Today I’m sharing a full body workout that you need minimal equipment for so you can do it at home while social distancing. I’m still struggling with remembering what day it is over here, but being that it’s Wednesday, that

Fiona April 8, 2020April 8, 2020 At Home, Full Body, Workout Read more
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50-Heather Yoga-50

Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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This website uses affiliate links. They’ll be noted as affiliate links. Thank you for supporting my blog – I appreciate it!

As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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