Today I’m sharing some tips on how to start running. With New Year’s resolutions in full swing right now I’m willing to bet that there are a lot of people out there who are getting into running for the first
How to Start Running
How to Find the Right Pair of Running Shoes
Today I’m sharing some tips on how to find the right pair of running shoes. With all of the New Year’s resolutions being made at this time of year, I’m sure that there are some people who are looking to
Weekly Workouts: Halloween Edition
Today I’m sharing a recap from my workouts this week. It’s been months since I last ran, but I’ve been back at it this week. I’m pretty excited to be doing it again. I’ve dealt with plantar fasciitis before, and
30 Minute HIIT Workout
Today I’m sharing a quick 30 minute HIIT workout that you can do at home with a pair of dumbbells. It’s been awhile since I last shared of workout that I did on the blog, so I thought I’d recap
At Home Cardio Workout
Today I’m sharing a cardio workout that you can do at home. I meant to have this post written and scheduled yesterday afternoon, but my schedule ended up turning out a bit different than I had anticipated. I had a