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Get Fit Fiona

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How to Start Running

How to Start Running

Today I’m sharing some tips on how to start running. With New Year’s resolutions in full swing right now I’m willing to bet that there are a lot of people out there who are getting into running for the first

Fiona January 20, 2021January 20, 2021 Fitness, Running, Workout 2 Comments Read more

How to Find the Right Pair of Running Shoes

How to Find the Right Pair of Running Shoes

Today I’m sharing some tips on how to find the right pair of running shoes. With all of the New Year’s resolutions being made at this time of year, I’m sure that there are some people who are looking to

Fiona January 4, 2021January 3, 2021 Fitness, Gear, Running No Comments Read more

Weekly Workouts: Halloween Edition

Weekly Workouts: Halloween Edition

Today I’m sharing a recap from my workouts this week. It’s been months since I last ran, but I’ve been back at it this week. I’m pretty excited to be doing it again. I’ve dealt with plantar fasciitis before, and

Fiona October 31, 2020October 30, 2020 Fitness, Weekly Workouts, Workout Read more

30 Minute HIIT Workout

Today I’m sharing a quick 30 minute HIIT workout that you can do at home with a pair of dumbbells. It’s been awhile since I last shared of workout that I did on the blog, so I thought I’d recap

Fiona September 30, 2020September 29, 2020 At Home, Fitness, Gym, HIIT, Workout Read more

At Home Cardio Workout

At Home Cardio Workout

Today I’m sharing a cardio workout that you can do at home. I meant to have this post written and scheduled yesterday afternoon, but my schedule ended up turning out a bit different than I had anticipated. I had a

Fiona September 9, 2020September 9, 2020 At Home, Cardio, Fitness, Workout Read more
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Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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