In today’s post I’m sharing a new quick workout that you can do in under half an hour at home. Before I get into today’s workout, I wanted to remind you that you can find all of the workouts that
24 Minute Workout
20 Minute Workout
I’m sharing an all new 20 minute workout today. It’s perfect for those days when you’re short on time. It’s been awhile since I’ve shared a workout here on Get Fit Fiona, so I figured today would be the perfect
Lower Body Workout
Today I’m sharing a new lower body workout. I’m writing this post on Tuesday and I’m sitting at my desk bundled up under a blanket. It may have take until November for winter to arrive to Calgary, but it has
Upper Body Workout
Today I’m sharing an upper body workout. Happy hump day! It’s definitely feeling like fall here in Calgary. On Monday we had a quintessential fall day. It was cool and rainy. All I wanted to do was curl up on
30 Minute At Home Workout
In today’s post I’m sharing an all new 30 minute at home workout. Welcome to a brand new week. I had a pretty relaxing weekend and I’m starting out the week feeling good. I spent some time with my family