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Get Fit Fiona

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diet

Weekly Workouts + Meals

Today I’m sharing a recap of my workouts and meals from the past week. I definitely felt closer to the “new normal” this week when it comes to workouts and meals than I’ve felt since the world changed so much

Fiona May 30, 2020May 29, 2020 Diet, Food, Weekly Workouts, Workout Read more

Weekly Workouts + Meals

Weekly Workouts + Meals

Today I’m sharing a recap of my workouts and meals from the past week. This week was a tough one when it came to workouts. I had zero energy which meant that it was tough to get myself motivated to

Fiona May 23, 2020May 22, 2020 Diet, Fitness, Food, Weekly Workouts, Workout Read more

How to Eat Healthy Consistently

How to Eat Healthy Consistently

Today I’m sharing some tips on how to eat healthy consistently. With all of the New Year’s resolutions that are made at the beginning of the year, it can sometimes be tough to keep that motivation going throughout the year.

Fiona February 4, 2020May 16, 2020 Diet, Food, Healthy Living Read more

Weekly Workouts + Meals: Yoga + Chicken Nuggets

Weekly Workouts + Meals: Yoga + Chicken Nuggets

As usual for Saturdays here on Get Fit Fiona, I’ll be recapping my workouts and meals. It was a pretty good week for both workouts and meals. I actually went to a yoga class, which I haven’t done in awhile

Fiona January 25, 2020January 24, 2020 Diet, Food, Weekly Workouts Read more

Weekly Workouts + Meals: A Walk and Christmas Treats

Weekly Workouts + Meals: A Walk and Christmas Treats

I thought I’d bring back recap posts where I share my workouts and meals from the week. I like reading these kinds of posts from others, so I thought I’d start sharing mine again too. Workouts Not all of the

Fiona January 4, 2020January 3, 2020 Diet, Food, Weekly Workouts Read more
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Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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WORKOUTS

Workouts Sidebar 2019

YOGA

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WORKOUT PLAYLISTS

Workout Playlists Sidebar 2019
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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