For the last few days I’ve been wanting to run for my workouts, which isn’t like me at all. I don’t know what it is, but I’ve been craving the heart pumping rhythm of the treadmill. I’ve definitely had a
At Home Cardio Workout
Today I’m sharing a cardio workout that you can do at home. I meant to have this post written and scheduled yesterday afternoon, but my schedule ended up turning out a bit different than I had anticipated. I had a
Cardio Workout
I’m sharing a cardio workout today that’s perfect to do at home since it doesn’t require much equipment. All you need is a skipping rope. Yesterday’s Peloton app workout was another great one. I decided to do a couple smaller
Treadmill Walking Workout
Today I’m sharing a treadmill walking workout – perfect for if you have a treadmill at home or want to get some cardio in at the gym. For this treadmill walking workout you’ll need a treadmill, so it’ll be a