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beginner workout

At Home Workout for Beginners

At Home Workout for Beginners

Today I’m sharing an at home workout that’s perfect for beginners. We’re already half way through the week! So far this week is flying by – probably because it’s been a busy week for me so far. I’ve had appointments

Fiona December 2, 2020November 30, 2020 At Home, For Beginners, Workout Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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