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Get Fit Fiona

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at home workout

At Home Workout for Beginners

At Home Workout for Beginners

Today I’m sharing an at home workout that’s perfect for beginners. We’re already half way through the week! So far this week is flying by – probably because it’s been a busy week for me so far. I’ve had appointments

Fiona December 2, 2020November 30, 2020 At Home, For Beginners, Workout Read more

At Home Beginner Workout

At Home Beginner Workout

Today I’m sharing an at home beginner workout. It’s the perfect workout to do with just a few pieces of equipment. Yesterday I went to Costco for the first time since January! It was the first time since March that

Fiona September 23, 2020September 22, 2020 At Home, For Beginners, Workout Read more

At Home Arm Workout

At Home Arm Workout

Today I’m sharing an at home arm workout that’s perfect to do at home with just a pair of dumbbells. It’s definitely started to feel like fall here in Calgary the last few days. The mornings have been crisp and

Fiona September 16, 2020September 15, 2020 At Home, Upper Body, Workout Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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