Today I’m sharing an at home workout that’s perfect for beginners. We’re already half way through the week! So far this week is flying by – probably because it’s been a busy week for me so far. I’ve had appointments
At Home Workout for Beginners
At Home Beginner Workout
Today I’m sharing an at home beginner workout. It’s the perfect workout to do with just a few pieces of equipment. Yesterday I went to Costco for the first time since January! It was the first time since March that
At Home Arm Workout
Today I’m sharing an at home arm workout that’s perfect to do at home with just a pair of dumbbells. It’s definitely started to feel like fall here in Calgary the last few days. The mornings have been crisp and