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Get Fit Fiona

Get Fit Fiona

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at home workout

30 Minute Home Workout

30 Minute Home Workout

Today I’m sharing a quick 30 minute workout that you can do at home. This is the perfect workout for you if you’re working out at home right now like I am. Gyms are currently closed here in Alberta. I’m

Fiona February 3, 2021February 2, 2021 At Home, Workout No Comments Read more

No Equipment Workout

Today I’m sharing a no equipment workout that’s perfect for exercising at home. Gyms are still closed here in Alberta, so I thought I’d share a workout that you can do at home with no equipment. Workout equipment has been

Fiona January 13, 2021January 14, 2021 At Home, Bodyweight, Full Body, Workout Read more

At Home Workout for Beginners

At Home Workout for Beginners

Today I’m sharing an at home workout that’s perfect for beginners. We’re already half way through the week! So far this week is flying by – probably because it’s been a busy week for me so far. I’ve had appointments

Fiona December 2, 2020November 30, 2020 At Home, For Beginners, Workout Read more

At Home Beginner Workout

At Home Beginner Workout

Today I’m sharing an at home beginner workout. It’s the perfect workout to do with just a few pieces of equipment. Yesterday I went to Costco for the first time since January! It was the first time since March that

Fiona September 23, 2020September 22, 2020 At Home, For Beginners, Workout Read more

At Home Arm Workout

At Home Arm Workout

Today I’m sharing an at home arm workout that’s perfect to do at home with just a pair of dumbbells. It’s definitely started to feel like fall here in Calgary the last few days. The mornings have been crisp and

Fiona September 16, 2020September 15, 2020 At Home, Upper Body, Workout Read more
50-Heather Yoga-50

Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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This website uses affiliate links. They’ll be noted as affiliate links. Thank you for supporting my blog – I appreciate it!

As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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