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Get Fit Fiona

A healthy living blog

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Here is where you can find all of the products that I have for sale. Right now I offer printable PDF’s and stickers.

Printable PDF’s

A Year’s Worth of Actionable Goals Workbook

Is Yoga Teacher Training For Me Workbook

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getfitfiona

💪Personal trainer & yoga teacher
📍Calgary, Canada
#teamnuun
💻 I share fitness, food, yoga & more on my blog ⬇️

Healthy living blogger
I recently finished reading The Night She Disappea I recently finished reading The Night She Disappeared by Lisa Jewell. It's the latest book by her and like all of her other books I really enjoyed it. If you like mysteries I highly recommend it.
A happy Winston chewing on his peanut butter flavo A happy Winston chewing on his peanut butter flavored bone. ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #cutelittlebrute #bulldog #englishbulldog #dog #doggo #winstonthebulldog #bulldogpuppy
I've been using Lush's Silky Underwear dusting pow I've been using Lush's Silky Underwear dusting powder for a few months now and I have to admit that I'm a huge fan. I always thought of dusting powder as being a thing that old ladies use, but I've really liked it. A little goes a long way and it's scent isn't overwhelming. ​​​​​​​​ ​​​​​​​​ Have you ever tried a dusting powder before?​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #beautyblogger #beauty #makeup #skincare #blogger #instabeauty #beautyblog #wakeupandmakeup #instamakeup #cosmetics #skincareroutine #makeuplover #skin #like #beautytips #beautybloggers #makeupblogger #beautycare #beautiful #bhfyp #lifestyleblogger
I still have a few more boxes of the vanilla and c I still have a few more boxes of the vanilla and chocolate Girl Guide cookies to sell! They're $5/box and I'm happy to drop them off to you if you're in Calgary. ​​​​​​​​ ​​​​​​​​ The group I'm volunteering with will be using the cookie money for a visit to the Yamnuska Wolfdog Sanctuary and a camping skills day at the end of the month.
HBO's The Last of Us has been filming in Calgary f HBO's The Last of Us has been filming in Calgary for the past few weeks. They turned this block of MacLeod Trail downtown into a post apocalyptic looking Kansas City. These are actually a consignment store, a gallery, and vacant store, a salon, pharmacy, and floral shop. They've also taken over a couple alleys and have more storefronts, wrecked cars, and building fronts set up. ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #yyc #calgary #ab #calgarylife #yycbusiness #yycbuzz #curisitycalgary #yycstyle #yycblogger #yycfitness #calgarylife #lovecalgary #calgaryinflencer #albertacanada #albertastrong #canada #instacalgary #albertabuzz #calgarynow #dailyhivecalgary
I've shared before that I'm a huge fan of @headspa I've shared before that I'm a huge fan of @headspace. Every night before bed I meditate to help slow down my brain. It tends to keep going otherwise. Then I put on a sleepcast.​​​​​​​​ ​​​​​​​​ Think of sleepcasts as bedtime stories for adults. They're about 25 minutes long and are narrated by a bunch of different people (including Nyambi Nyambi of The Good Fight). My favorites are Rainday Antiques, Monsoon Hour, and Botanical Building. ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #headspace #sleepcast #meditation #bed #sleep
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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