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Get Fit Fiona

On my journey to a healthy lifestyle

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Soccer

My soccer posts get a surprising amount of traffic, so I thought I'd put them all together in one spot.

Soccer Bag Essentials

Soccer Bag Essentials

My Favorite Soccer Gear

My favorite soccer gear

5 Reasons to Try Outdoor Soccer

5 reasons to try outdoor soccer

Click here to see all my soccer posts

 

If you have any suggestions for soccer posts that you'd like to see on GFF let me know!

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Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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Categories

WORKOUTS

Workouts Sidebar 2019

YOGA

Yoga Sidebar 2019

WORKOUT PLAYLISTS

Workout Playlists Sidebar 2019

getfitfiona

💪CSEP personal trainer & RYT 200 yoga teacher
📍Calgary, Canada
💻 I share fitness, food, yoga & more on my blog ⬇️

Heathy living blogger
The second quarter of 2020 just started. How are y The second quarter of 2020 just started. How are your goals for the year coming along? What do you need to accomplish today, this week, this month, or this quarter to get yourself closer to your goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #2020 #q2 #2020goals #goals #goal
Hello April! Now that it's April it feels like spr Hello April! Now that it's April it feels like spring is officially here after the long winter we had here in Calgary this year. It's hard to believe that Easter is in just a few weeks. Did you fall for any April Fool's pranks today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #april #spring #april2020 #spring2020 #aprilfools⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pranks #jokes #funny #easter #eastersunday #eastereggs
It's a leftover frozen pizza kind of night. Anyone It's a leftover frozen pizza kind of night. Anyone else feel lazy when it comes to making dinner tonight? And because I haven't completely given up I'm pairing it with some salad. Gotta get in those veggies. 🥗 #dinner #pizza #leftovers
Another quick 30 minute @barre3 workout is done! Another quick 30 minute @barre3 workout is done! I'm feeling so grateful for workouts that I can do at home right now. As much as I love the gym and I'm looking forward to going back to it once it's safe to do so, I'm so glad that I can get a good workout in at home too. How are you staying active today? #workout #igfit #igworkout #instafit #instaworkout #resultsstarthere #motivation #fitness #igfitness #workhard #fitfam #fitlife #healthyliving #goals #fitnessjourney #exercise #strongereveryday #noexcuses #tiu #tiuteam #fitlife #happyandfit #healthyishappy
Another quick Barre 3 workout is in the books. I s Another quick Barre 3 workout is in the books. I spent 30 minutes doing deceptively small movements that left my muscles burning and my legs shaking! It felt really good to move this morning. I took a rest day yesterday so I think that's why. Working out at home lately is such a good reminder that you don't always need a ton of fancy equipment at the gym to get in a good workout. How didnyou workout today? #workout #igfit #igworkout #instafit #instaworkout #resultsstarthere #motivation #fitness #igfitness #workhard #fitfam #fitlife #healthyliving #goals #fitnessjourney #exercise #strongereveryday #noexcuses #tiu #tiuteam #fitlife #happyandfit #healthyishappy
I have printables for sale in my Etsy shop includi I have printables for sale in my Etsy shop including goal setting workbooks and fitness trackers. I also have consent cards for yoga teachers. The link is in my bio to check it out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogi #namaste #yogalife #yogapractice #yogaeveryday #yogajourney #yogagram #stretch #yogaasana #yogastrong #yogajournal #igyogafam #yogaanywhere #yogateacher #yogaislife yogateacherslife #forearmbalance #asanasyoga asanaoftheday #primaryseries #vinyasa #ashtangalovers #inversions #yogaposes
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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