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Get Fit Fiona

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Soccer

My soccer posts get a surprising amount of traffic, so I thought I'd put them all together in one spot.

Soccer Bag Essentials

Soccer Bag Essentials

My Favorite Soccer Gear

My favorite soccer gear

5 Reasons to Try Outdoor Soccer

5 reasons to try outdoor soccer

Click here to see all my soccer posts

 

If you have any suggestions for soccer posts that you'd like to see on GFF let me know!

50-Heather Yoga-50

Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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Categories

WORKOUTS

Workouts Sidebar 2019

YOGA

Yoga Sidebar 2019

WORKOUT PLAYLISTS

Workout Playlists Sidebar 2019

getfitfiona

💪Personal trainer & yoga teacher
📍Calgary, Canada
#teamnuun
💻 I share fitness, food, yoga & more on my blog ⬇️

Healthy living blogger
Hi there! It's been awhile since I last introduced Hi there! It's been awhile since I last introduced myself, so I thought it was time I shared a little a little introduction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm a CSEP certified personal trainer and 200 hour yoga teacher. I went back to university in my 30's to get my personal training certification. Following that I decided to finally do my yoga teacher training. It had been in the back of my mind for years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had just gotten my yoga business off the ground and started teaching in person classes when the pandemic hit. Not a great way to start things, but I'm working on figuring out how to offer my yoga and personal training online. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Away from work I'm all about watching bad horror movies that are more funny than scary, reading historical fiction, and spending time in the mountains.
I just started reading The Book of Lost Names by K I just started reading The Book of Lost Names by Kristin Harmel a few days ago. Just like all of her other books, I was sucked right into this one from the first few pages. If you're looking for a historical fiction book about WWII, be sure to check out The Book of Lost Names.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yyc #calgary #ab #calgarylife #yycbusiness #yycbuzz #curisitycalgary #yycstyle #yycblogger #yycfitness #calgarylife #lovecalgary #calgaryinflencer #albertacanada #albertastrong #canada #instacalgary #albertabuzz #calgarynow #dailyhivecalgary
Lindt is my favorite chocolate, so when I saw this Lindt is my favorite chocolate, so when I saw this advent calendar while putting together my grocery order I added it to my cart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've had one or two advent calendars that had horrible chocolate in it, so I'm happy to know that this year it's all delicious chocolate.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #christmas #xmas #christmastree #christmasdecor #merrychristmas #santa #winter #christmastime #christmasgifts #holidays #holiday #christmasiscoming #navidad #christmasdecorations #santaclaus #snow #christmasgift #like #noel #instagood #christmaslights #family
We decided to do our Christmas decorations a bit d We decided to do our Christmas decorations a bit differently this year. We have a little tree and decided to put the Christmas village around it. It looks so pretty at night when it's a bit darker. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you tend to decorate the same way every year or do you like to change it up each year?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ChristmasCountDown #ChristmasPresents #ChristmasTradition #ChristmasTree #Decorating #Christmas #TisTheSeason #SeasonsGreetings #gifts #presents #wrappinggifts #wrappingpresents #ChristmasSpirit #ChristmasLoading #ChristmasFun #ChristmasCheer #ChristmasMood #ChristmasMagic #ChristmasIsComing #ChristmasWish #ChristmasLove #Christmassy #ChristmasVibes #ChristmasMusic #ChristmasStory #ChristmasParty #ChristmasDrinks #AdventCalendar
I'm very slowly but surely learning Spanish! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I grew up in Montreal so I learned French in school all the way from pre school up until I moved. At the time I wasn't very grateful for learning it when I was little. It was so much easier to pick up a language back then compared to being an adult.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've learned a bunch of vocabulary and now I'm working on grammar. So far it's similar to French which I'm grateful for. It's nice to not have to learn absolutely everything from scratch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you know a second or third language?
I just got The One I Left Behind from the library I just got The One I Left Behind from the library and I dived right in. I really enjoy Jennifer McMahon's books. They're 90% mystery and 10% creepy/paranormal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you reading right now?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reading #library #librarybook #book #bookworm #jennifermcmahon
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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