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Get Fit Fiona

On my journey to a healthy lifestyle

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Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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Categories

WORKOUTS

Workouts Sidebar 2019

YOGA

Yoga Sidebar 2019

WORKOUT PLAYLISTS

Workout Playlists Sidebar 2019

getfitfiona

💪CSEP certified personal trainer and RYT 200 yoga teacher.
💻I share fitness, food, workouts, mindfulness and more on my healthy living blog.
📍Calgary

Fiona
My first Group Power class if the week is in the b My first Group Power class if the week is in the books! Spening my Sunday morning doing a strength workout is such a great way to kick off my week. . . . . . #workout #igfit #igworkout #instafit #instaworkout #resultsstarthere #motivation #fitness #igfitness #workhard #fitfam #fitlife #healthyliving #goals #fitnessjourney #exercise #strongereveryday #noexcuses #tiu #tiuteam #fitlife #happyandfit #healthyishappy
We're a month and a half into 2020 now. How are yo We're a month and a half into 2020 now. How are your resolutions and goals going so far? Are you sticking with them or has it been tough to stick with them? Maybe it's time to adjust them so that they're more realistic and achievable. Maybe it's time to dream a little bigger and make them bigger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goals #newyear #2020 #resolutions #2020goals #2020resolutions #motivation #fitness
Happy Valentine's Day! Whether you're in a relatio Happy Valentine's Day! Whether you're in a relationship or not I hope you're able to spread some love to the important people in your life today. That could be a significant other, co-workers, or family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #valentine #valentines #valentinesday #heartday #love #pink #red #amour #bemine #bemyvaltentine #hugsandkisses #candyhearts #valentines2020 #valentinesday2020
I was treated to a beautiful sunrise this morning I was treated to a beautiful sunrise this morning while I was making my breakfast. . . . . . #yyclife #yyc #yycliving #calgary #calgarybuzz #alberta #downtownyyc
Valentine's Day is on Friday. How are you going to Valentine's Day is on Friday. How are you going to celebrate? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm not one for making a big deal out of Valentine's Day - I think that all the candy and flowers are overrated. I'd much rather spend some quality time with the people that I love.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #valentine #valentines #valentinesday #heartday #love #pink #red #amour #bemine #bemyvaltentine #hugsandkisses #candyhearts #valentines2020 #valentinesday2020
I'm back at yoga teacher training this morning to I'm back at yoga teacher training this morning to learn about yoga philosophy. . . . . . #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #balance #yogajourney #asana #flexibility #yogagram #yogadaily #yogisofinstagram #stretch
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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