Skip to content
Get Fit Fiona

Get Fit Fiona

A healthy living blog

Menu

  • Home
  • Yoga Classes
  • About
    • Contact
    • Sponsor
    • Top Posts
    • Privacy Policy
  • Fitness
    • Workouts
    • Workout Playlists
    • Reviews
    • Yoga
    • Soccer
    • Hikes
    • Diet
  • Favorites
  • Lifestyle
    • Shop my Instagram
    • Fashion
    • Beauty
    • Books
  • Travel
  • Blogging
    • My Favorite Blogging Tools and Resources
  • Store

Diet

Diet Posts

My Top 5 Meal Planning Tips

My top 5 meal planning tips

How to Eat Healthy - Even When You're on a Budget

How to eat healthy – even when you’re on a budget

How to Stay on Track When You're Stressed Out

How to stay on track when you’re stressed out

How to Eat Healthy When you're Busy

How to eat healthy when you’re busy


Click here for all of my diet posts

 

If you have any suggestions for diet posts that you’d like to see on GFF let me know!

[fl_builder_insert_layout slug=”sidebar-blog”]

getfitfiona

💪Personal trainer & yoga teacher
📍Calgary, Canada
#teamnuun
💻 I share fitness, food, yoga & more on my blog ⬇️

Healthy living blogger
I recently finished reading The Night She Disappea I recently finished reading The Night She Disappeared by Lisa Jewell. It's the latest book by her and like all of her other books I really enjoyed it. If you like mysteries I highly recommend it.
A happy Winston chewing on his peanut butter flavo A happy Winston chewing on his peanut butter flavored bone. ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #cutelittlebrute #bulldog #englishbulldog #dog #doggo #winstonthebulldog #bulldogpuppy
I've been using Lush's Silky Underwear dusting pow I've been using Lush's Silky Underwear dusting powder for a few months now and I have to admit that I'm a huge fan. I always thought of dusting powder as being a thing that old ladies use, but I've really liked it. A little goes a long way and it's scent isn't overwhelming. ​​​​​​​​ ​​​​​​​​ Have you ever tried a dusting powder before?​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #beautyblogger #beauty #makeup #skincare #blogger #instabeauty #beautyblog #wakeupandmakeup #instamakeup #cosmetics #skincareroutine #makeuplover #skin #like #beautytips #beautybloggers #makeupblogger #beautycare #beautiful #bhfyp #lifestyleblogger
I still have a few more boxes of the vanilla and c I still have a few more boxes of the vanilla and chocolate Girl Guide cookies to sell! They're $5/box and I'm happy to drop them off to you if you're in Calgary. ​​​​​​​​ ​​​​​​​​ The group I'm volunteering with will be using the cookie money for a visit to the Yamnuska Wolfdog Sanctuary and a camping skills day at the end of the month.
HBO's The Last of Us has been filming in Calgary f HBO's The Last of Us has been filming in Calgary for the past few weeks. They turned this block of MacLeod Trail downtown into a post apocalyptic looking Kansas City. These are actually a consignment store, a gallery, and vacant store, a salon, pharmacy, and floral shop. They've also taken over a couple alleys and have more storefronts, wrecked cars, and building fronts set up. ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #yyc #calgary #ab #calgarylife #yycbusiness #yycbuzz #curisitycalgary #yycstyle #yycblogger #yycfitness #calgarylife #lovecalgary #calgaryinflencer #albertacanada #albertastrong #canada #instacalgary #albertabuzz #calgarynow #dailyhivecalgary
I've shared before that I'm a huge fan of @headspa I've shared before that I'm a huge fan of @headspace. Every night before bed I meditate to help slow down my brain. It tends to keep going otherwise. Then I put on a sleepcast.​​​​​​​​ ​​​​​​​​ Think of sleepcasts as bedtime stories for adults. They're about 25 minutes long and are narrated by a bunch of different people (including Nyambi Nyambi of The Good Fight). My favorites are Rainday Antiques, Monsoon Hour, and Botanical Building. ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #headspace #sleepcast #meditation #bed #sleep
Load More... Follow on Instagram

This website uses affiliate links. They’ll be noted as affiliate links. Thank you for supporting my blog – I appreciate it!

As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

Get Fit Fiona Newsletter

Signup for fitness, yoga, and healthy living content delivered straight to your inbox.

Thank you!

You have successfully joined our subscriber list.

.
Copyright © 2022 Get Fit Fiona. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.