Today I’m sharing my tips on how to start a yoga practice. To be completely honest, I had no idea what I was getting into when I went to my very first yoga class. I thought yoga was just for
How to Start a Yoga Practice
Wrist Free Yoga Videos on YouTube
Today I’m sharing some of my favorite wrist free yoga videos on YouTube. I’ve been practicing yoga at home mostly for the last few years. I’ve been going to more classes since I decided to start yoga teacher training this
What to Expect from your First Yoga Class
Today on the blog I’m sharing some things that I wish I had known going into my first yoga class. First, I thought I’d share some etiquette tips. I had no idea about most of these before my first yoga
4 MORE Reasons to Try Yoga
Yoga Terms for Beginners
&nbs Fiona My name is Fiona and I’m a CSEP certified personal trainer, yogi, soccer player, and foodie (baking is my thing) living in Calgary. Thanks for visiting Get Fit Fiona. I hope you enjoy the sneak peek into my