Today I’m sharing my tips on how to start a yoga practice. To be completely honest, I had no idea what I was getting into when I went to my very first yoga class. I thought yoga was just for
Today I’m sharing some of my favorite wrist free yoga videos on YouTube. I’ve been practicing yoga at home mostly for the last few years. I’ve been going to more classes since I decided to start yoga teacher training this
Today on the blog I’m sharing some things that I wish I had known going into my first yoga class. First, I thought I’d share some etiquette tips. I had no idea about most of these before my first yoga
If you’ve been reading my blog for any amount of time you’ll know that I’m a huge fan of yoga. It’s made such a difference in my life. Little did I know what a change it would be for me
When I started doing yoga consistently a few years ago I was overwhelmed. Not only was I asking my body to do things it had never done before, but there were so many new words. What was a practice?