Today I’m sharing a post all about the different types of yoga. You’ll see a lot of these types of classes at your local yoga studio. It can be overwhelming to want to sign up for a yoga class but
Types of Yoga
At Home Yoga
I’m sharing all about at home yoga today in this post. I got to enjoy a long weekend in Canada in honor of Victoria Day yesterday. While the extra day off didn’t really mean much to me since I’m not
At Home Yoga Props
Today I’m sharing some ideas for props that you can use during your at home yoga practices. If you’re anything like me then you’re missing your yoga studio and favorite teachers just as much as I am. I know that
Words to Know in Yoga Class
Today I’m sharing some terms that you’ll hear in the yoga class that might you may not know the meanings of. I know how intimidating it can be walking into a yoga studio for the first time. Hopefully this post
How to Start a Home Yoga Practice
Today I’m sharing some tips on how to build a home yoga practice. I’m all about learning yoga with a qualified teacher – there’s so much to know about doing the poses properly that I think can be tough to