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Get Fit Fiona

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Yoga

Types of Yoga

Types of Yoga

Today I’m sharing a post all about the different types of yoga. You’ll see a lot of these types of classes at your local yoga studio. It can be overwhelming to want to sign up for a yoga class but

Fiona June 23, 2020June 21, 2020 Kinds of Yoga, Yoga, Yoga Basics Read more

At Home Yoga

I’m sharing all about at home yoga today in this post. I got to enjoy a long weekend in Canada in honor of Victoria Day yesterday. While the extra day off didn’t really mean much to me since I’m not

Fiona May 19, 2020May 18, 2020 At Home, Fitness, Workout, Yoga, Yoga Basics Read more

At Home Yoga Props

At Home Yoga Props

Today I’m sharing some ideas for props that you can use during your at home yoga practices. If you’re anything like me then you’re missing your yoga studio and favorite teachers just as much as I am. I know that

Fiona April 10, 2020April 8, 2020 At Home, Fitness, Workout, Yoga, Yoga Basics Read more

Weekend Highlights: Book Shopping + Puppy Yoga

Weekend Highlights: Book Shopping + Puppy Yoga

This past weekend was a really fun one for me. Between a date night on Friday and puppy yoga on Sunday it was a great weekend. I wanted to check out a used bookstore on Friday to see if they

Fiona February 3, 2020June 19, 2020 Books, Yoga Read more

January 2020 Yoga Classes

January 2020 Yoga Classes

I’m so excited to share that I’ll be offering yoga classes in Calgary starting in January. In this post I’m sharing all the details and how to sign up. It feels like it’s been a long time coming even though

Fiona December 3, 2019December 3, 2019 Calgary, Fitness, Yoga Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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