I started doing ashtanga yoga almost a year ago. I went to the community class because a coworker encouraged me to go. She thought I’d like it, and she was right. I went faithfully every week even though most of
Hiding in the Corner of Yoga Class
Michael Stone
Friday night I was fortunate enough to go to a talk at my yoga studio by Michael Stone. If you don’t know who he is, there’s a bio here you can check out. I was debating whether or not I