Today I’m sharing more of a personal post. I try to keep things pretty positive on Get Fit Fiona, but I also think that it’s helpful to know that other people are going through the same things you are too
Coming Back to Ashtanga Yoga
My Fitness Story
I don’t think I’ve ever written about my fitness journey all in one spot on the blog before, so I thought that I’d finally do it. I love hearing about how people decide to make healthy lifestyle changes, so I
Thoughts on Yoga
This summer I’ve really been enjoying yin yoga more than I ever had before. While ashtanga is still definitely my favorite (here’s a post I wrote all about ashtanga), I’ve sound myself at yin classes once or twice a week.
4 Ways Yoga Changed Me
I know I’ve written about how much of a difference yoga has made for me before, as well as how much I’ve grown since I started doing it regularly. Today I thought I’d write about how yoga has changed me.
I’m Missing Yoga Like Crazy
My favourite kind of yoga is Ashtanga. (You can read more about Ashtanga here.) I’ve tried several different kinds, but I keep coming back to it. I love how it’s the same series of postures in the same order every