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My Yoga Journey

Coming Back to Ashtanga Yoga

Coming Back to Ashtanga Yoga

Today I’m sharing more of a personal post. I try to keep things pretty positive on Get Fit Fiona, but I also think that it’s helpful to know that other people are going through the same things you are too

Fiona August 1, 2019August 1, 2019 My Yoga Journey, Yoga Read more

My Fitness Story

My Fitness Story

I don’t think I’ve ever written about my fitness journey all in one spot on the blog before, so I thought that I’d finally do it. I love hearing about how people decide to make healthy lifestyle changes, so I

Fiona May 23, 2019October 5, 2022 Diet, Fitness, Food, My Yoga Journey, Workout, Yoga Read more

Thoughts on Yoga

Thoughts on Yoga

This summer I’ve really been enjoying yin yoga more than I ever had before. While ashtanga is still definitely my favorite (here’s a post I wrote all about ashtanga), I’ve sound myself at yin classes once or twice a week.

Fiona September 13, 2018January 23, 2019 My Yoga Journey, Yoga, Yoga Teacher Training Read more

4 Ways Yoga Changed Me

4 Ways Yoga Changed Me

I know I’ve written about how much of a difference yoga has made for me before, as well as how much I’ve grown since I started doing it regularly. Today I thought I’d write about how yoga has changed me.

Fiona February 12, 2015June 25, 2019 My Yoga Journey, Stress, Yoga Read more

I’m Missing Yoga Like Crazy

I'm Missing Yoga Like Crazy

My favourite kind of yoga is Ashtanga. (You can read more about Ashtanga here.) I’ve tried several different kinds, but I keep coming back to it. I love how it’s the same series of postures in the same order every

Fiona December 15, 2014April 13, 2018 Injury, My Yoga Journey, Yoga Read more
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I spent the last weekend helping out at Girl Guide I spent the last weekend helping out at Girl Guide camp. 🏕️ We had 20 girls sleeping in tents, cooking on camp stoves, and making crafts.

Cooking was definitely the thing that the campers were most excited about. Apparently cooking at camp is much more exciting than cooking at home. They did a great job making eggs and bacon, grilled cheese sandwiches, fajitas, and pancakes. 

While it poured for awhile on Saturday, I still think they all had fun. ⛈️

#girlguides #camp #girlguidecamp #alberta #camping #campingtrip #campinglife #girlguidesofcanada #girlguidescanada #weekendcamping #cochranealberta #everythingshewantstobe #guides #girlsfirst #volunteer #calgarygirlguides #campjubilee #guides
I found this book at the thrift store the last tim I found this book at the thrift store the last time I was there. I had this book as a kid and very clearly remember what the cover looked like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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While I don't remember it being as cheesy as it was as an adult, it was a quick fun read that took me down memory lane. Apparently there's a whole series of these books that follow the main character as she goes to university and gets married.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#booksofinstagram #carolinebcooney #yabookbookstagram #90sbooks #faceonthemilkcarton #bookworm #reading #booklover #booksofinstagram #reader
I liked this flavor of @clifbar more than I though I liked this flavor of @clifbar more than I thought I would! My go to flavors are chocolate chip and chocolate brownie, but I'll have to start adding this one into the mix.​​​​​​​​​

#clifbar #snack #oatmealraisinwalnut
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