Today on the blog I’m sharing some things that I wish I had known going into my first yoga class. First, I thought I’d share some etiquette tips. I had no idea about most of these before my first yoga
What to Expect from your First Yoga Class
I’m Doing Yoga Teacher Training
Today I’n sharing some fun news on a decision that I made. As you can probably tell from the title of this post and the graphic, I’ve decided that I’m doing yoga teacher training! I’m so excited that I’ve made
February 2017 Goals
I missed posting on Monday because I caught a cold over the weekend and I’ve been feeling terrible. It started Friday night, and I’ve been feeling pretty miserable since then. I had a presentation to do in class on Monday,
Weekly Workouts: October 16 to 22 2016
I haven’t written one of these posts in awhile, so I thought I’d do one today. Sunday // I went for a 45 minute walk by the river in Baker park. It’s one of my favorite places to go because
Weekly Workouts July 3 to 9 2016
Sunday I decided to take a rest day. Monday I started off the week with an intense lower body workout that I found on Pinterest. I thought I had saved it, but I guess I didn’t because when I went