I know this post is coming a bit late considering I did another weekend of yoga teacher training last weekend, but I really wanted to share how the second weekend went. I also want to make sure I document what
Today I’m sharing my tips on how to start a yoga practice. To be completely honest, I had no idea what I was getting into when I went to my very first yoga class. I thought yoga was just for
Today I’m sharing some highlights from September. It’s hard to believe that October starts next week already. I feel like summer has been over for a long time now, which isn’t really the case. Fall is my absolute favorite season
Today I’m sharing a recap of my first weekend of yoga teacher training. I’m so excited to officially be in yoga teacher training now! I completed my first weekend yesterday so I now have more of an idea of what
This summer I’ve really been enjoying yin yoga more than I ever had before. While ashtanga is still definitely my favorite (here’s a post I wrote all about ashtanga), I’ve sound myself at yin classes once or twice a week.