Happy Valentine’s Day! I hope you get to spend some time with your valentine today or this weekend. And if you don’t have a valentine this year I hope you spend some time to spoil yourself. I was thinking the
Resources for Yoga Teachers in Training
Yoga Teacher Training Weekend 9
Today I’m sharing a recap of my 9th weekend of yoga teacher training. I was pretty nervous going into this weekend’s yoga teacher training because I knew that I would have to teach a 45 minute class that I created
Friday Favorites February 1 2019
Did this week fly by for anyone else too? It feels like it should be Tuesday still. Before I get into my favorites from the past week, I have a favor to ask you. I ended up getting an Instant
Life Lately January 2019
Today I’m sharing a life update and some January highlights. How is the first month of 2019 just about done already? 2019 is speeding by. It’s been kind of a dreary month to be completely honest, with the buildup to
Yoga Teacher Training Weekend 8
Today I’m sharing a recap of my weekend at yoga teacher training. Friday PM The weekend of yoga teacher training started off with a 20 minute centering and meditation, followed by discussing the art of teaching. We covered all those