Today I’m sharing a lower body workout that will be sure to leave you sweaty and your legs feeling like jello. It’s already Wednesday – how did that happen? It’s been a busy week so far, but in a good
Today I’m sharing a lower body and core circuit workout just in case you’re in need of some workout inspiration for your next trip to the gym. this workout combines both lower body exercises with some core work. The dumbbell
Today I’m sharing an all new beginner lower body workout. This is the perfect workout for people who are new to fitness, recovering from an injury, or coming back to fitness after a hiatus. This week is seriously flying by.
Happy birthday to me! I’m 35 today. I remember thinking as a teenager that 35 seemed sooooo old. Haha, now I know it’s not old, but it’s still a bit surreal to be here now. I don’t have any exciting
Happy 4th of July to my American readers! I hope you’re able to spend some time outside with your family and friends today. I have such good memories of celebrating Independence Day with my grandparents in New Jersey as a