To be honest I had this post scheduled, so I thought I’d pop in quickly and share some tips on how to make it an at home friendly workout. Gyms are pretty much closed here across the city as Calgary
Lower Body Workout
Today I’m sharing a new lower body workout. It’s only Wednesday but I’m already looking forward to the weekend. It’s been one of those weeks where I feel like I’m busy and getting things knocked off my to do list,
Beginner Lower Body Workout
Today I’m sharing a beginner friendly workout that focuses on the lower body. Welcome to the first workout I’m sharing in December. It’s hard to believe that there’s already less than a month left in 2019 – it’s gone by
Lower Body Workout
My days have been so confused this week for some reason – I just typed out Thursday instead of Wednesday. My Sunday felt like a Monday this week and since then my days have all been off. Anyways, this Wednesday
Lower Body Workout
Today I’m sharing a lower body gym workout that’s perfect for the next time you find yourself unmotivated when you arrive at the gym. Before I share the lower body workout for today, I thought I’d share my workout from