Today I’m sharing a new lower body workout. I’m writing this post on Tuesday and I’m sitting at my desk bundled up under a blanket. It may have take until November for winter to arrive to Calgary, but it has
Lower Body Workout
Home Leg Workout
Today I’m sharing a home leg workout that’s perfect if you’re not able to head back to the gym yet. It’s a short week here in Canada thanks to the stat holiday we had on Monday. While I’m definitely grateful
Dumbbell Leg Workout
Today I’m sharing a brand new dumbbell leg workout that only requires two pieces of equipment. It’s perfect for an at home workout. Yesterday was a hot one here in Calgary! So much so that a heat warning was issued.
At Home Leg Workout
Today I’m sharing a leg workout that you can do with just a few pieces of equipment at home. I was planning to share the workout that I did yesterday to start off this post, but I didn’t do a
Lower Body Superset Workout
Today I’m sharing a lower body superset workout that you can do at home. How’s your week been so far? We’re half way through already and it’s been flying by for me. It’s hard to believe that it’s already Wednesday!