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Get Fit Fiona

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HIIT

30 Minute HIIT Workout

Today I’m sharing a quick 30 minute HIIT workout that you can do at home with a pair of dumbbells. It’s been awhile since I last shared of workout that I did on the blog, so I thought I’d recap

Fiona September 30, 2020September 29, 2020 At Home, Fitness, Gym, HIIT, Workout Read more

Full Body HIIT Workout

Full Body HIIT Workout

I’m sharing a full body HIIT workout for today’s post. We’re nearly half way through another week. It’s been flying by for me so far which I’m not at all sad about. The weekend will be here before I know

Fiona June 10, 2020June 9, 2020 HIIT, Workout Read more

HIIT Workout

HIIT Workout

I’m sharing a full body HIIT workout that you can do at home with next to no equipment. How’s your week going so far now that it’s hump day? Yesterday was pretty cloudy and rainy, which looks to be how

Fiona May 20, 2020May 19, 2020 At Home, Fitness, HIIT, Workout Read more

Full Body HIIT Workout

Full Body HIIT Workout

Today I’m sharing a full body HIIT workout that’s perfect to do at home with a minimal amount of equipment. Happy hump day. Is anyone else having trouble remembering what day it is? I feel like I’m constantly double checking

Fiona April 22, 2020April 18, 2020 Full Body, HIIT, Workout Read more

St Patrick’s Day Workout

St Patrick’s Day Workout

Today I’m sharing a St Patrick’s Day Workout. It’s the perfect workout to get your blood pumping. Although St Patrick’s Day isn’t until next week, I wanted to make sure that I get a themed workout in. It’s hard to

Fiona March 11, 2020April 20, 2020 Fitness, HIIT, Holidays, Workout Read more
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50-Heather Yoga-50

Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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WORKOUTS

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WORKOUT PLAYLISTS

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This website uses affiliate links. They’ll be noted as affiliate links. Thank you for supporting my blog – I appreciate it!

As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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