Today I’m sharing a lower body workout. This is a workout you can also do at home with just a set of dumbbells or two and a yoga mat. I like these dumbbells (affiliate link) and this yoga mat (affiliate
Lower Body Workout
Full Body Circuit Workout
Happy hump day! How is the week half over already? I guess that having Monday off makes the week feel like it’s flying by. As usual for Wednesdays here on Get Fit Fiona. I’m sharing a workout. Just a reminder
Full Body HIIT Workout
Today I’m sharing a full body HIIT workout that you can do at home or the gym. First off, I wanted to say thank you for all the kind words about yesterday’s post in the comments and on social media. I’m
Lower Body Strength Workout with Cardio Bursts
Today I’m sharing a lower body strength workout with cardio bursts. Happy Wednesday! Is it really hot anywhere else right now? It’s so hot there’s even been a heat warning in place. Thankfully it’s supposed to cool down a bit
Full Body Circuit Workout
In today’s post I’m sharing a full body circuit workout. This full body circuit workout is perfect of those days when you don’t want to focus on just one part of your body. You’ll perform each exercise for 30 seconds