Today I’m sharing an upper body circuit workout that will leave your arms feeling like jello. If you don’t like to take your phone onto the gym floor (I used to not like to), I recommend a Gymboss Interval Timer (affiliate
Full Body Workout
Today I’m sharing a full body workout. For this workout you’ll do each exercise for 30 seconds and then rest for 30 seconds. Once you complete all the exercises, rest for as long as you need, and then repeat another
Cardio and Upper Body Workout
Today I’m sharing an upper body workout that includes cardio bursts to keep your heart rate up. I hope everyone’s week is going well. It’s been really smokey here the last week or so, but it’s started to clear out.
Lower Body Workout
Today I’m sharing a lower body workout. This is a workout you can also do at home with just a set of dumbbells or two and a yoga mat. I like these dumbbells (affiliate link) and this yoga mat (affiliate
Full Body Circuit Workout
Happy hump day! How is the week half over already? I guess that having Monday off makes the week feel like it’s flying by. As usual for Wednesdays here on Get Fit Fiona. I’m sharing a workout. Just a reminder