Happy National Sibling Day! My brother and I were at Disneyland in this photo (the hats make sense now, don’t they?). That’s also a Dumbo bag between us. We were both so incredibly excited to be on that trip to
Full Body Gym Workout
Cardio Workout
I’ve been feeling all the yoga practices this week (ashtanga on Sunday, yin on Monday night, and a flow and restore class last night), but I can’t leave out the heart pumping cardio workouts either. I’ve been on the elliptical
Upper Body Gym Workout
Happy hump day! It’s hard to believe that the week is already half over – it’s flying by for me. Before I get into today’s upper body gym workout, I wanted to share my workout from yesterday’s trip to the
30 Minute Full Body Workout
Today I’m sharing a full body workout that only takes 30 minutes to complete. I’m so grateful it’s finally starting to feel like spring here in Calgary! It snowed a bit yesterday, but there’s no more extreme cold warnings and
Arm Workout
It’s hard to believe that this week is almost over – it feels like it’s flying by. It feels more like Monday rather than Wednesday. I’m not complaining though, Wednesday is half way to the weekend! I’m pretty excited to