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Get Fit Fiona

Get Fit Fiona

A healthy living blog

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Full Body

30 Minute Workout

30 Minute Workout

Today I’m sharing a quick 30 minute full body workout that’s perfect if you don’t have a lot of time to workout. Today I’m sharing a 30 minute workout that you can do on days when you want to workout

Fiona August 12, 2020August 10, 2020 At Home, Full Body, Workout Read more

Full Body Workout

Full Body Workout

Today I’m sharing a full body workout that you can do at home for a great sweat session. Yesterday was a pretty rainy and dreary day here in Calgary, so I’m hoping that today will be a bit less wet.

Fiona July 1, 2020June 30, 2020 Full Body, Workout Read more

Full Body Strength Workout

Full Body Strength Workout

Today I’m sharing a full body strength workout for you to do at home. Happy hump day – even though days don’t really have much meaning for me right now. They all kind of feel the same at the moment.

Fiona May 13, 2020May 12, 2020 At Home, Fitness, Full Body, Workout Read more

Full Body HIIT Workout

Full Body HIIT Workout

Today I’m sharing a full body HIIT workout that’s perfect to do at home with a minimal amount of equipment. Happy hump day. Is anyone else having trouble remembering what day it is? I feel like I’m constantly double checking

Fiona April 22, 2020April 18, 2020 Full Body, HIIT, Workout Read more

Full Body Workout

Full Body Workout

Today I’m sharing a full body workout that you need minimal equipment for so you can do it at home while social distancing. I’m still struggling with remembering what day it is over here, but being that it’s Wednesday, that

Fiona April 8, 2020April 8, 2020 At Home, Full Body, Workout Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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