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Get Fit Fiona

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Full Body

30 Minute At Home Workout

30 Minute At Home Workout

In today’s post I’m sharing an all new 30 minute at home workout. Welcome to a brand new week. I had a pretty relaxing weekend and I’m starting out the week feeling good. I spent some time with my family

Fiona February 7, 2022February 7, 2022 At Home, Fitness, Full Body, Workout Read more

At Home Full Body Workout

In today’s post I’m sharing an at home full body workout. If you’re not feeling this at home full body workout, check out my workout page. I have all the workouts I’ve shared on Get Fit Fiona over the years

Fiona July 20, 2021July 20, 2021 At Home, Full Body, Workout Read more

No Equipment Workout

Today I’m sharing a no equipment workout that’s perfect for exercising at home. Gyms are still closed here in Alberta, so I thought I’d share a workout that you can do at home with no equipment. Workout equipment has been

Fiona January 13, 2021January 14, 2021 At Home, Bodyweight, Full Body, Workout Read more

Halloween Workout

Today I’m sharing a Halloween themed workout. Before I get into today’s Halloween workout, I want to share my workout from yesterday morning. I’ve been in a great workout groove the last week or so. I did an upper body

Fiona October 28, 2020October 27, 2020 At Home, Fall, Fitness, Full Body, Gym, Workout Read more

At Home Dumbbell Workout

Today I’m sharing a new at home dumbbell workout with you. It was a cold and snowy day yesterday here in Calgary. I was all about staying warm so I wore all the cozy layers. I bought the gray socks

Fiona October 22, 2020October 21, 2020 At Home, Full Body, Workout Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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