Today I’m sharing an at home workout that’s perfect for beginners. We’re already half way through the week! So far this week is flying by – probably because it’s been a busy week for me so far. I’ve had appointments
Today I’m sharing an at home beginner workout. It’s the perfect workout to do with just a few pieces of equipment. Yesterday I went to Costco for the first time since January! It was the first time since March that
Today I’m sharing a beginner workout – perfect for those people who are new to fitness or coming back to fitness after some time away. How’s everyone holding up? This is week #3 for me social distancing and from the
Today I’m sharing a few fitness tips for beginners who are just starting on their fitness journey or coming back to it after some time away. Talk to your doctor Before you make any changes to your activity levels or
Today I’m sharing a full body beginner workout – perfect for people new to fitness or coming back to it after some time away. To do this workout you’ll need access to a gym because it includes cable machine rows.