Today I’m sharing a full body workout. For this workout you’ll do each exercise for 30 seconds and then rest for 30 seconds. Once you complete all the exercises, rest for as long as you need, and then repeat another
Full Body Workout
Cardio and Upper Body Workout
Today I’m sharing an upper body workout that includes cardio bursts to keep your heart rate up. I hope everyone’s week is going well. It’s been really smokey here the last week or so, but it’s started to clear out.
Full Body Circuit Workout
Happy hump day! How is the week half over already? I guess that having Monday off makes the week feel like it’s flying by. As usual for Wednesdays here on Get Fit Fiona. I’m sharing a workout. Just a reminder
Full Body HIIT Workout
Today I’m sharing a full body HIIT workout that you can do at home or the gym. First off, I wanted to say thank you for all the kind words about yesterday’s post in the comments and on social media. I’m
Full Body Circuit Workout
In today’s post I’m sharing a full body circuit workout. This full body circuit workout is perfect of those days when you don’t want to focus on just one part of your body. You’ll perform each exercise for 30 seconds