Happy hump day! This week is flying by for me – before I know it it’ll be Friday. I hope that your week is going well so far. I want to share my workout from this morning quickly before I
Lower Body Workout
Cardio Workout
Before I jump into today’s cardio workout, I wanted to share the workout that I did yesterday morning at the gym. I spent 45 minutes on the elliptical doing steady state cardio. I was in the zone and probably could
At Home Workout Roundup
Today I’m sharing some of my favorite at home workouts. There’s so much you can do with a little bit of creativity and 2 or 3 sets of dumbbells. I’m sharing some of my favorite workouts that can be done
My Favorite Barre Workouts on YouTube
Today I’m sharing some of my favorite barre workouts on YouTube. It’s been ages since I went to a barre class, so it’s definitely nice to have access to classes on YouTube that I can do at home. Some of
Cardio Workout
I’ve been feeling all the yoga practices this week (ashtanga on Sunday, yin on Monday night, and a flow and restore class last night), but I can’t leave out the heart pumping cardio workouts either. I’ve been on the elliptical