Today I’m sharing some of my favorite at home workouts. There’s so much you can do with a little bit of creativity and 2 or 3 sets of dumbbells. I’m sharing some of my favorite workouts that can be done
At Home Workout Roundup
My Favorite Barre Workouts on YouTube
Today I’m sharing some of my favorite barre workouts on YouTube. It’s been ages since I went to a barre class, so it’s definitely nice to have access to classes on YouTube that I can do at home. Some of
Cardio Workout
I’ve been feeling all the yoga practices this week (ashtanga on Sunday, yin on Monday night, and a flow and restore class last night), but I can’t leave out the heart pumping cardio workouts either. I’ve been on the elliptical
30 Minute Full Body Workout
Today I’m sharing a full body workout that only takes 30 minutes to complete. I’m so grateful it’s finally starting to feel like spring here in Calgary! It snowed a bit yesterday, but there’s no more extreme cold warnings and
Arm Workout
It’s hard to believe that this week is almost over – it feels like it’s flying by. It feels more like Monday rather than Wednesday. I’m not complaining though, Wednesday is half way to the weekend! I’m pretty excited to