Today I’m sharing a recap of my workouts and meals from the past week. This week was a tough one when it came to workouts. I had zero energy which meant that it was tough to get myself motivated to
I’m sharing a full body HIIT workout that you can do at home with next to no equipment. How’s your week going so far now that it’s hump day? Yesterday was pretty cloudy and rainy, which looks to be how
I’m sharing all about at home yoga today in this post. I got to enjoy a long weekend in Canada in honor of Victoria Day yesterday. While the extra day off didn’t really mean much to me since I’m not
I’m sharing a brand new 90’s workout playlist today. It includes songs by Marky Mark, Britney Spears, Nsync, and Destiny’s Child. I have to admit that I had a lot of fun putting this playlist together yesterday. I honestly think
Today I’m sharing a full body strength workout for you to do at home. Happy hump day – even though days don’t really have much meaning for me right now. They all kind of feel the same at the moment.