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Winter

My Favorite Indoor Workouts

My Favorite Indoor Workouts

Today I’m sharing some of my favorite indoor workouts. Good morning and happy Thursday! This week is flying by. Yesterday morning I spent the morning getting an estimate for my car. Us usual it took longer than I thought it

Fiona January 9, 2020May 21, 2020 Fitness, Winter, Workout Read more

5 Ways I Deal with the Winter Blues

5 Ways I Deal with the Winter Blues

Anyone else who lives in a place who gets cold, snowy weather 6 months out of the year will understand what I mean by the winter blues. It can be tough to deal with when a simple trip to the

Fiona January 9, 2018July 11, 2019 Health, Mental Health, Winter Read more

Friday Favorites

Snowy Tree

Anyone else glad that it’s Friday? It’s been a busy week for me, so I’m looking forward to the weekend which will hopefully be a bit more low key. New Bush single and a new album // This week Bush

Fiona February 10, 2017January 1, 2018 Friday Favorites, Music, School, Winter Read more

November 2015 Goals

November 2015 Goals

I hope you all had a spooky Halloween! While mine was pretty low key (I just stayed home and gave out candy), it was actually kind of nice. I have robes from the Happy Potter books that I made when

Fiona November 2, 2015November 3, 2015 Goals, Winter, Workout Read more

4 Tips for Staying Fit Over the Winter

4 Tips For Staying Fit Over The Winter

I’m someone who takes my workouts outside every chance I get. I’d much rather be outside riding my bike, going for a hike, or doing yoga in the backyard than being inside on the treadmill or going to the gym.

Fiona January 18, 2015May 9, 2019 Winter, Workout Read more
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Are you signed up for my newsletter? If not, be su Are you signed up for my newsletter? If not, be sure to sign up using the link in my bio. A couple times per month I send out an email with all kinds of healthy living content. ​​​​​​​​
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If I'm going to order food for delivery Vietnamese If I'm going to order food for delivery Vietnamese is always one of my top choices. I only discovered Vietnamese food 15 years ago. My boss at the time had a really good Vietnamese restaurant near her and every once in awhile she'd take me and my co-worker out for lunch. I'm so grateful she introduced me to it!​​​​​​​​
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What's your favorite thing to order at Vietnamese restaurants?
I was able to spend some time outside with a frien I was able to spend some time outside with a friend over the weekend. We did a loop by the river and even though it's still snowy and icy, it was such a pretty day to be outside. ​​​​​​​​
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#yyclife #calgarybuzz #yycnow #yyctoday #yyclocal #calgaryalberta #caputrecalgary #sharecalgary #shareyyc #bownesspark #calgaryism #sharecalgary #bowness #albertalife #albertaproud #canada #instaalberta #calgary #calgarynow #yyc
I finished reading A Summer Affair by Elin Hilderb I finished reading A Summer Affair by Elin Hilderbrand recently.  It took me awhile to get into it, but it picked up at the halfway point. It's set during the summer on Nantucket so it made me miss warm weather and the beach.​​​​​​​​
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I've read quite a few if Elin's books and I've enjoyed all of them so far.​​​​​​​​
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#reading #book #elinhilderbrand #readingbooks #bookwormlife #elinhilderbrandbooks #bookstagram #amreading
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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