Another weekend has flown by and it’s already Monday! I have no idea how weekends always seem to go by in a flash, no matter what I’m doing. This past weekend was all about yoga teacher training, spending time with
It was a snowy long weekend here in Calgary. Saturday and into Sunday the city was under a heavy snowfall warning. Not the kind of weather you want for a long weekend, but thankfully it didn’t start really coming down
I hope you all had a great weekend – I know I did. It was definitely a busy one for me but it was worth it because I got to spend time doing some of my favorite things. My weekend
My Friday started off with a Group Power class at my gym. I’ve done the October 2019 release a few times now and I think I’m finally starting to get the hang of it. It was a great workout as
Good morning! Another weekend flew by in what feels like the blink of an eye. It was a busy weekend for me, but that also means that it was a productive one. Here’s a look at the highlights of my