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Get Fit Fiona

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Walking

Weekly Workouts

Weekly Workouts

  There hasn’t been much happening on the workout front for the last couple weeks. I’ve had some dental work done and I’m still feeling pretty crappy. Whoever told me that getting a root canal is just like getting a

Fiona June 14, 2015June 14, 2015 Walking, Workout Read more

Weekly Workouts: April 12 to 18 2015

It’s Sunday so that means it’s time for my Weekly Workouts post. I worked a lot this week, so that meant I didn’t have as much time as I thought I would to workout. I ended up relying on a

Fiona April 19, 2015June 25, 2020 Walking, Workout Read more

Weekly Workouts March 15 to 21 2015

Weekly Workouts March 15 to 21 2015

Sunday March 15 I did workout #3 of Jillian Michaels Kickbox FastFix (affiliate link). While the Kickbox Fastfix wasn’t one of my favourite DVD’s, I was pretty sweaty by the time I was done, so it must have done something right.

Fiona March 22, 2015June 26, 2020 Pilates, Walking, Workout Read more

Fun Facts Friday: Food, Walks, and What I’m Reading

If you follow me on Instagram (I can be found at @getfitfiona, add me!), you’ll know that I baked up a batch of cookies earlier this week. I hadn’t done any baking for a few weeks and I was kind

Fiona March 13, 2015March 16, 2015 Baking, Food, Spring, Walking Read more

Weekly Workouts February 15 to 21, 2015

This week has absolutely flown by! I can’t believe that it’s already Sunday afternoon. I’m really grateful that I was able to pick up some extra hours oat work this week (I’m trying to save as much as I can

Fiona February 22, 2015June 26, 2020 Walking, Workout Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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