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Calgary

My Favorite Hikes in Calgary

My Favorite Hikes in Calgary

In today’s post I’m sharing a few of my favorite hikes in Calgary. If you’re anything like me you’re already starting to miss summer. The mornings are getting cooler and the summer is setting just a little bit earlier than

Fiona September 4, 2020September 25, 2022 Calgary, Hiking Read more

January 2020 Yoga Classes

January 2020 Yoga Classes

I’m so excited to share that I’ll be offering yoga classes in Calgary starting in January. In this post I’m sharing all the details and how to sign up. It feels like it’s been a long time coming even though

Fiona December 3, 2019December 3, 2019 Calgary, Fitness, Yoga Read more

Elbow Falls Hike

Elbow Falls Hike

Today I’m sharing a recap of the hike I did to Elbow Falls near Bragg Creek in southern Alberta. Check out my hiking page for more hikes that I’ve done. A couple weeks ago I was craving some time out

Fiona August 20, 2019September 27, 2022 Alberta, Calgary, The Outdoors Read more

Symons Valley Ranch Farmer’s Market

One of the perks about having my own little corner of the internet is being able to write about things that I’m passionate about and care about. On this blog it’s fitness most of the time. But today I’m writing

Fiona January 26, 2017January 26, 2017 Calgary Read more

Olympic Soccer, Stranger Things, and the Farmer’s Market

Sweet Relief Bakery

Happy Monday! I hope everyone had a good weekend. I thought today I’d share a bit about my weekend. I typically don’t do a lot of these posts because I usually forget to take photos, but I managed to remember for

Fiona August 8, 2016August 7, 2016 Calgary, Weekend Read more
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I spent the last weekend helping out at Girl Guide I spent the last weekend helping out at Girl Guide camp. 🏕️ We had 20 girls sleeping in tents, cooking on camp stoves, and making crafts.

Cooking was definitely the thing that the campers were most excited about. Apparently cooking at camp is much more exciting than cooking at home. They did a great job making eggs and bacon, grilled cheese sandwiches, fajitas, and pancakes. 

While it poured for awhile on Saturday, I still think they all had fun. ⛈️

#girlguides #camp #girlguidecamp #alberta #camping #campingtrip #campinglife #girlguidesofcanada #girlguidescanada #weekendcamping #cochranealberta #everythingshewantstobe #guides #girlsfirst #volunteer #calgarygirlguides #campjubilee #guides
I found this book at the thrift store the last tim I found this book at the thrift store the last time I was there. I had this book as a kid and very clearly remember what the cover looked like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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While I don't remember it being as cheesy as it was as an adult, it was a quick fun read that took me down memory lane. Apparently there's a whole series of these books that follow the main character as she goes to university and gets married.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#booksofinstagram #carolinebcooney #yabookbookstagram #90sbooks #faceonthemilkcarton #bookworm #reading #booklover #booksofinstagram #reader
I liked this flavor of @clifbar more than I though I liked this flavor of @clifbar more than I thought I would! My go to flavors are chocolate chip and chocolate brownie, but I'll have to start adding this one into the mix.​​​​​​​​​

#clifbar #snack #oatmealraisinwalnut
I don't know what I would do without the @headspac I don't know what I would do without the @headspace app. I use it every day as I go to bed to help me fall asleep. ​​​​​​​​​
The Switching Off Wind Down helps to calm down my mind and body as I try to fall asleep. 

Headspace also has a bunch of Sleepcasts to pick from. They're basically bedtime stories for adults and I use them to fall asleep most nights. My favorite narrators are Simon and Nyambi, and my most listened to Sleepcast is Rain Day Antiques. 

What's your favorite meditation on Headspace? Do you meditate? 

#headspace #meditation #sleep #headspaceapp #winddown #sleepcast
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