In today’s post I’m sharing a few of my favorite hikes near Calgary. If you’re anything like me you’re already starting to miss summer. The mornings are getting cooler and the summer is setting just a little bit earlier than
I’m so excited to share that I’ll be offering yoga classes in Calgary starting in January. In this post I’m sharing all the details and how to sign up. It feels like it’s been a long time coming even though
Today I’m sharing a recap of the hike I did to Elbow Falls near Bragg Creek in southern Alberta. A couple weeks ago I was craving some time out in the mountains or a hike. I starting looking at different
I’ve traveled on my own a few times now so I thought I’d put together a post with some tips that worked for me. Even though I’ve only traveled on my own inside of Canada, I think all of the
One of the perks about having my own little corner of the internet is being able to write about things that I’m passionate about and care about. On this blog it’s fitness most of the time. But today I’m writing