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Travel

Kananaskis Hikes

Kananaskis Hikes

Today I’m sharing some of my all time favorite hikes in Kananaskis, Alberta. It’s going to be awhile before I’m back out hiking (I’m not a fan of winter hiking), but I wanted to share some of my favorite Kananaskis

Fiona November 7, 2022November 6, 2022 Alberta, Hiking, The Outdoors Read more

My Favorite Hikes in Calgary

My Favorite Hikes in Calgary

In today’s post I’m sharing a few of my favorite hikes in Calgary. If you’re anything like me you’re already starting to miss summer. The mornings are getting cooler and the summer is setting just a little bit earlier than

Fiona September 4, 2020September 25, 2022 Calgary, Hiking Read more

January 2020 Yoga Classes

January 2020 Yoga Classes

I’m so excited to share that I’ll be offering yoga classes in Calgary starting in January. In this post I’m sharing all the details and how to sign up. It feels like it’s been a long time coming even though

Fiona December 3, 2019December 3, 2019 Calgary, Fitness, Yoga Read more

Elbow Falls Hike

Elbow Falls Hike

Today I’m sharing a recap of the hike I did to Elbow Falls near Bragg Creek in southern Alberta. Check out my hiking page for more hikes that I’ve done. A couple weeks ago I was craving some time out

Fiona August 20, 2019September 27, 2022 Alberta, Calgary, The Outdoors Read more

Tips for Travelling Alone

Tips for Travelling Alone

I’ve traveled on my own a few times now so I thought I’d put together a post with some tips that worked for me. Even though I’ve only traveled on my own inside of Canada, I think all of the

Fiona June 25, 2019June 24, 2019 Travel Read more
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I found this book at the thrift store the last tim I found this book at the thrift store the last time I was there. I had this book as a kid and very clearly remember what the cover looked like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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While I don't remember it being as cheesy as it was as an adult, it was a quick fun read that took me down memory lane. Apparently there's a whole series of these books that follow the main character as she goes to university and gets married.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#booksofinstagram #carolinebcooney #yabookbookstagram #90sbooks #faceonthemilkcarton #bookworm #reading #booklover #booksofinstagram #reader
I liked this flavor of @clifbar more than I though I liked this flavor of @clifbar more than I thought I would! My go to flavors are chocolate chip and chocolate brownie, but I'll have to start adding this one into the mix.​​​​​​​​​

#clifbar #snack #oatmealraisinwalnut
I don't know what I would do without the @headspac I don't know what I would do without the @headspace app. I use it every day as I go to bed to help me fall asleep. ​​​​​​​​​
The Switching Off Wind Down helps to calm down my mind and body as I try to fall asleep. 

Headspace also has a bunch of Sleepcasts to pick from. They're basically bedtime stories for adults and I use them to fall asleep most nights. My favorite narrators are Simon and Nyambi, and my most listened to Sleepcast is Rain Day Antiques. 

What's your favorite meditation on Headspace? Do you meditate? 

#headspace #meditation #sleep #headspaceapp #winddown #sleepcast
Comic Con was in Calgary this past weekend. My boy Comic Con was in Calgary this past weekend. My boyfriend and Winston live a few blocks away from where it was going on, so Winston went for walks as Batdog. ​​​​​​​​​
His costume got him lots of attention and pets from the people going to the convention. 

#calgaryexpo #calgaryexpo2023 #ce23 #yyc #cutelittlebrute #bulldog #englishbulldog #dog #doggo #winstonthebulldog #bulldogpuppy
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