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Get Fit Fiona

A healthy living blog

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The Outdoors

Elbow Falls Hike

Elbow Falls Hike

Today I’m sharing a recap of the hike I did to Elbow Falls near Bragg Creek in southern Alberta. A couple weeks ago I was craving some time out in the mountains or a hike. I starting looking at different

Fiona August 20, 2019August 19, 2019 Alberta, Calgary, The Outdoors Read more

A Day Trip to Banff

A Day Trip to Banff

Yesterday my boyfriend and I decided to take a day trip to Banff. We both happened to have the day off from work, so I thought it would be the perfect opportunity. We were hoping to skip a lot of the

Fiona August 4, 2016February 11, 2019 Alberta, Mountains, The Outdoors, Travel Read more

A Hike in Big Hill Springs Provincial Park

Big Hill Springs Provincial Park

Today I’m sharing I hike I did in Big Hill Springs Provincial Park which is just outside of the Calgary city limits. Friday morning I went for a hike in Big Hill Springs Provincial Park. I didn’t have any classes,

Fiona June 6, 2016June 17, 2020 Calgary, Hiking, The Outdoors Read more

July 2015 Goals

July 2015 Goals

It’s already July- how did that happen? I can’t believe that 2015 is half over. It doesn’t feel like it’s been six months since Christmas. Before I share my July goals, I thought I’d share a few of my favorite

Fiona July 2, 2015July 2, 2015 Goals, The Outdoors Read more

Fun Facts Friday

It’s Friday! I’m pretty excited the weekend is just about here. I put in some extra time at one of my jobs this week, so I’m more than ready for a couple days off and some down time to relax

Fiona June 19, 2015June 25, 2015 Fun Facts Friday, The Outdoors Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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