In this post I’m sharing my top 5 stress relievers to help when you’re feeling stressed and anxious. Working out One of my favorite ways to deal with stress is to head to the gym or go to a yoga
My Top 5 Stress Relievers
4 Ways Yoga Changed Me
I know I’ve written about how much of a difference yoga has made for me before, as well as how much I’ve grown since I started doing it regularly. Today I thought I’d write about how yoga has changed me.
It’s Been a Tough Week
The last week has been pretty crazy. I think there have been more tears this week than in the last month or two. I’m glad it’s over though and things are starting to look up. It started last weekend when
Getting Out of my Comfort Zone
Source You’d think that by now I would have learned enough about doing new things. I went to my first yoga class over a year ago. I was so nervous and unsure of what I was getting myself into, but
Fitness Survey
The wonderful Liv over at Liv Lives Life posted this survey a couple weeks ago and I’ve had it bookmarked since cause I wanted to do it too. So here it is. Finally! 1. What did you have for breakfast?