Today I thought I’d put together a post about some of my favorite TV shows to watch while social distancing. These are ones that I’ve enjoyed binge watching in the past and I’m sure I’ll be re-visiting a few of
Today I’ll be recapping how the first half of my 30 day meditation challenge has been going so far. Spoiler: it’s been great so far. I started off the challenge by doing two yoga nidras on June 1st and 2nd.
Today I’m sharing about a 30 day meditation challenge that I’ll be doing for the month of June. I’d love to have you along for the meditation ride too! Ever since yoga teacher training ended at the end of March,