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Get Fit Fiona

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Playlist

Pop Workout Playlist

Hello and happy 2023! This is my first post back after the holidays. I hope you all had a good time with family and friends celebrating. It was really nice to be able to spend some down time with my

Fiona January 9, 2023January 9, 2023 Fitness, Playlist, Workout No Comments Read more

Workout Playlist

Workout Playlist

In today’s post I’m sharing an all new workout playlist. It includes a link to the playlist on Spotify for easy listening. I put together a new playlist for your next workout. I always find it more fun to workout

Fiona August 10, 2021August 10, 2021 Music, Playlist Read more

Boy Band Workout Playlist

Boy Band Workout Playlist

In today’s post I’m sharing a 90’s boy band workout playlist. I’ve also included a link to the playlist on Spotify. I was born in the early 80’s and was a teen in the 90’s and early 2000’s. Boy bands

Fiona June 16, 2021June 15, 2021 Playlist, Workout Read more

Spotify Workout Playlist

Spotify Workout Playlist

I’m sharing an all new Spotify workout playlist today on the blog. Hello and happy Wednesday! I’m looking forward to this weekend because it’s a long weekend here in Canada due to Victoria Day on Monday. It’s the unofficial start

Fiona May 19, 2021May 18, 2021 Music, Playlist, Workout Read more

Workout Playlist

Today I’m sharing a new workout playlist. Scroll down for the link to the playlist on Spotify. For those of you who celebrate Easter, I hope you had a good one with lots of delicious food and family (whether in

Fiona April 7, 2021April 6, 2021 Playlist, Workout Read more
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Recent Posts

  • Pop Workout Playlist
  • Life Lately: December 2022
  • Lower Body Workout
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  • Friday Favorites: A Book + A Promo Code

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Are you signed up for my newsletter? If not, be su Are you signed up for my newsletter? If not, be sure to sign up using the link in my bio. A couple times per month I send out an email with all kinds of healthy living content. ​​​​​​​​
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If I'm going to order food for delivery Vietnamese If I'm going to order food for delivery Vietnamese is always one of my top choices. I only discovered Vietnamese food 15 years ago. My boss at the time had a really good Vietnamese restaurant near her and every once in awhile she'd take me and my co-worker out for lunch. I'm so grateful she introduced me to it!​​​​​​​​
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What's your favorite thing to order at Vietnamese restaurants?
I was able to spend some time outside with a frien I was able to spend some time outside with a friend over the weekend. We did a loop by the river and even though it's still snowy and icy, it was such a pretty day to be outside. ​​​​​​​​
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#yyclife #calgarybuzz #yycnow #yyctoday #yyclocal #calgaryalberta #caputrecalgary #sharecalgary #shareyyc #bownesspark #calgaryism #sharecalgary #bowness #albertalife #albertaproud #canada #instaalberta #calgary #calgarynow #yyc
I finished reading A Summer Affair by Elin Hilderb I finished reading A Summer Affair by Elin Hilderbrand recently.  It took me awhile to get into it, but it picked up at the halfway point. It's set during the summer on Nantucket so it made me miss warm weather and the beach.​​​​​​​​
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I've read quite a few if Elin's books and I've enjoyed all of them so far.​​​​​​​​
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#reading #book #elinhilderbrand #readingbooks #bookwormlife #elinhilderbrandbooks #bookstagram #amreading
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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