Source I’ve decided that I’m not going to be able to run in Mud Hero. It makes me so sad to think that I’m not going to be doing it, but I know it’s the right decision for me. A
Last Physio Appointment
Source Last week I had my very last physio appointment! Woohoo! My foot with the plantar fasciitis isn’t quite 100% yet, but it’s definitely a lot better than it was. My therapist said he thought I could do the last
No Fear
The place that I go to for physio is in an arena. The physio office is sort of in the middle, and there’s a rink on either side. When my therapist has me go for a run on the treadmill,
Running Compliment
Usually when I go to physio I run. The therapist works on my foot for a bit, then he sends me to the treadmill to do some run/walk intervals to see how the pain is. About halfway through my time
Physio
I’ve been going to physio for the last month or so. I’ve been having problems with plantar fasciitis in one of my feet (apparently it’s weird that I only have it in one foot – most people get it in