Before I get into my workout playlist for today, I wanted to share my workout yesterday. I didn’t make it to the gym yesterday since I had to work at the yoga studio, but I did get in a yoga
90’s + 2000’s Workout Playlist
90’s Boy Band Workout Playlist
Before I get into today’s super fun workout playlist (can you tell that I’m excited about it?), I wanted to share my workouts from yesterday. I headed to the gym for my first cardio workout of the week. I spent
March 2019 Workout Playlist
This week is off to a good start for me. The weather is finally starting to warm up here in Calgary. This weekend it’s even supposed to be above the freezing mark! There’s still a ton of snow everywhere, but
7 Podcasts to Listen to at the Gym
Today I’m sharing some of my favorite podcasts to listen to at the gym. I feel like it wasn’t until a few years ago when the first season of Serial blew up that podcasts really became mainstream and lots of
November 2018 Workout Playlist
Today I’m sharing a new workout playlist that includes Major Lazer, Carly Rae Jepsen, and Alessia Cara. Good morning! Before I get into the topic of today’s post, I wanted to share yesterday’s workout. I decided to do an at